10.0 km | 01:08:29 | 06:50/km日期: 2017-11-13 18:20 - 卡路里: 479 Cal - 總步數: 12222 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 74%
Pace: 07'10" / 06'59" / 06'58" / 06'40" / 06'22" / 06'44" / 06'45" / 06'48" / 06'28" / 06'35" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'09" (+00'47") | 1000 / 1000 | 175 / 79 |
2 | | 06'58" (+00'36") | 1008 / 2008 | 174 / 82 |
3 | | 06'52" (+00'30") | 1004 / 3013 | 179 / 80 |
4 | | 06'38" (+00'16") | 1003 / 4017 | 181 / 83 |
5 | | 06'22" | 1008 / 5025 | 181 / 86 |
6 | | 06'54" (+00'32") | 1004 / 6029 | 177 / 81 |
7 | | 06'43" (+00'21") | 1008 / 7038 | 180 / 82 |
8 | | 06'47" (+00'25") | 1002 / 8040 | 180 / 81 |
9 | | 06'51" (+00'29") | 1009 / 9049 | 176 / 82 |
10 | | 06'41" (+00'19") | 1005 / 10055 | 178 / 83 |
11月累積里程 : 253.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'59" | 00:14'09" |
3 | 06'58" | 00:21'07" |
4 | 06'40" | 00:27'47" |
5 | 06'22" | 00:34'09" |
6 | 06'44" | 00:40'53" |
7 | 06'45" | 00:47'38" |
8 | 06'48" | 00:54'26" |
9 | 06'28" | 01:00'54" |
10 | 06'35" | 01:07'29" |
10.0 | 69'26" | 01:08'29" |