15.2 km | 01:46:57 | 07:03/km日期: 2017-11-14 06:05 - 總爬升: 130 m - 卡路里: 859 Cal - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 07'24" / 06'32" / 07'20" / 06'50" / 07'05" / 06'53" / 06'47" / 07'06" / 07'12" / 07'25" / 06'44" / 06'57" / 07'07" / 07'13" / 06'34" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'39") | 998 / 998 |
| 2 | | 06'38" (+00'01") | 1004 / 2002 |
| 3 | | 07'20" (+00'43") | 999 / 3002 |
| 4 | | 06'47" (+00'10") | 1006 / 4009 |
| 5 | | 07'03" (+00'26") | 1004 / 5013 |
| 6 | | 06'54" (+00'17") | 1008 / 6021 |
| 7 | | 06'50" (+00'13") | 993 / 7015 |
| 8 | | 07'03" (+00'26") | 1005 / 8020 |
| 9 | | 07'08" (+00'31") | 994 / 9014 |
| 10 | | 07'25" (+00'48") | 1012 / 10026 |
| 11 | | 06'42" (+00'05") | 1004 / 11031 |
| 12 | | 07'02" (+00'25") | 991 / 12022 |
| 13 | | 07'04" (+00'27") | 1002 / 13024 |
| 14 | | 07'15" (+00'38") | 1007 / 14032 |
| 15 | | 06'37" | 1002 / 15034 |
| 16 | | 10'42" (+04'05") | 141 / 15176 |
11月累積里程 :
395.87 km 
美津農 26.5 累積 :
58.3 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'32" | 00:13'56" |
| 3 | 07'20" | 00:21'16" |
| 4 | 06'50" | 00:28'06" |
| 5 | 07'05" | 00:35'11" |
| 6 | 06'53" | 00:42'04" |
| 7 | 06'47" | 00:48'51" |
| 8 | 07'06" | 00:55'57" |
| 9 | 07'12" | 01:03'09" |
| 10 | 07'25" | 01:10'34" |
| 11 | 06'44" | 01:17'18" |
| 12 | 06'57" | 01:24'15" |
| 13 | 07'07" | 01:31'22" |
| 14 | 07'13" | 01:38'35" |
| 15 | 06'34" | 01:45'09" |
| 15.2 | 11'59" | 01:46'57" |
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