10.0 km | 01:08:53 | 06:52/km日期: 2017-11-14 18:27 - 卡路里: 567 Cal - 總步數: 12292 - 平均步頻: 178 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 普通(43)
Pace: 07'05" / 06'49" / 06'54" / 06'44" / 06'51" / 06'47" / 06'49" / 06'51" / 06'43" / 06'43" / 56'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+00'27") | 1004 / 1004 | 175 / 81 |
2 | | 06'56" (+00'21") | 1002 / 2006 | 179 / 80 |
3 | | 06'53" (+00'18") | 1007 / 3014 | 180 / 80 |
4 | | 06'39" (+00'04") | 1006 / 4021 | 180 / 83 |
5 | | 06'50" (+00'15") | 1001 / 5022 | 179 / 81 |
6 | | 06'45" (+00'10") | 1002 / 6024 | 179 / 82 |
7 | | 06'48" (+00'13") | 1000 / 7024 | 180 / 81 |
8 | | 06'51" (+00'16") | 1004 / 8029 | 180 / 80 |
9 | | 07'09" (+00'34") | 1010 / 9040 | 173 / 80 |
10 | | 06'35" | 1002 / 10042 | 176 / 85 |
11月累積里程 : 253.19 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'49" | 00:13'54" |
3 | 06'54" | 00:20'48" |
4 | 06'44" | 00:27'32" |
5 | 06'51" | 00:34'23" |
6 | 06'47" | 00:41'10" |
7 | 06'49" | 00:47'59" |
8 | 06'51" | 00:54'50" |
9 | 06'43" | 01:01'33" |
10 | 06'43" | 01:08'16" |
10.0 | 52'42" | 01:08'53" |