10.1 km | 01:16:13 | 07:33/km日期: 2017-11-16 14:59 - 卡路里: 615 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 74% - PM2.5: 不佳(67)
Pace: 07'25" / 07'29" / 07'21" / 07'13" / 07'24" / 07'51" / 09'55" / 07'56" / 07'46" / 07'26" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'12") | 1000 / 1000 |
| 2 | | 07'28" (+00'16") | 1000 / 2000 |
| 3 | | 07'21" (+00'09") | 1000 / 3000 |
| 4 | | 07'12" | 1000 / 4000 |
| 5 | | 07'23" (+00'11") | 1000 / 5000 |
| 6 | | 07'51" (+00'39") | 1000 / 6000 |
| 7 | | 07'50" (+00'38") | 1000 / 7000 |
| 8 | | 07'55" (+00'43") | 1000 / 8000 |
| 9 | | 07'46" (+00'34") | 1000 / 9000 |
| 10 | | 07'25" (+00'13") | 1000 / 10000 |
| 11 | | 06'23" | 82 / 10082 |
11月累積里程 :
74.76 km 
Mizuno Wave Rider 19 累積 :
802.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'29" | 00:14'54" |
| 3 | 07'21" | 00:22'15" |
| 4 | 07'13" | 00:29'28" |
| 5 | 07'24" | 00:36'52" |
| 6 | 07'51" | 00:44'43" |
| 7 | 09'55" | 00:54'38" |
| 8 | 07'56" | 01:02'34" |
| 9 | 07'46" | 01:10'20" |
| 10 | 07'26" | 01:17'46" |
| 10.1 | 06'15" | 01:18'17" |
展開計圈分析
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