10.0 km | 01:07:33 | 06:44/km日期: 2017-11-16 18:26 - 卡路里: 479 Cal - 總步數: 11984 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 76%
Pace: 07'08" / 06'42" / 06'39" / 06'21" / 06'42" / 05'57" / 06'26" / 06'00" / 06'35" / 06'20" / 135'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'04" (+00'44") | 1007 / 1007 | 178 / 78 |
| 2 | | 06'41" (+00'21") | 1000 / 2008 | 181 / 82 |
| 3 | | 06'38" (+00'18") | 1009 / 3017 | 181 / 83 |
| 4 | | 06'33" (+00'13") | 1008 / 4025 | 178 / 85 |
| 5 | | 06'46" (+00'26") | 1007 / 5033 | 173 / 84 |
| 6 | | 06'24" (+00'04") | 1000 / 6033 | 174 / 89 |
| 7 | | 06'56" (+00'36") | 1000 / 7033 | 173 / 82 |
| 8 | | 06'54" (+00'34") | 1006 / 8039 | 174 / 82 |
| 9 | | 06'46" (+00'26") | 1000 / 9039 | 176 / 83 |
| 10 | | 06'20" | 1006 / 10046 | 181 / 87 |
11月累積里程 : 253.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'42" | 00:13'50" |
| 3 | 06'39" | 00:20'29" |
| 4 | 06'21" | 00:26'50" |
| 5 | 06'42" | 00:33'32" |
| 6 | 05'57" | 00:39'29" |
| 7 | 06'26" | 00:45'55" |
| 8 | 06'00" | 00:51'55" |
| 9 | 06'35" | 00:58'30" |
| 10 | 06'20" | 01:04'50" |
| 10.0 | 176'24" | 01:07'33" |
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