10.1 km | 00:57:38 | 05:43/km日期: 2017-11-17 22:09 - 卡路里: 619 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 97% - PM2.5: 普通(36)
Pace: 07'08" / 06'13" / 05'35" / 05'37" / 05'42" / 05'44" / 06'03" / 05'31" / 04'42" / 04'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'30") | 1000 / 1000 |
| 2 | | 06'12" (+01'31") | 1000 / 2000 |
| 3 | | 05'35" (+00'54") | 1000 / 3000 |
| 4 | | 05'37" (+00'56") | 1000 / 4000 |
| 5 | | 05'42" (+01'01") | 1000 / 5000 |
| 6 | | 05'43" (+01'02") | 1000 / 6000 |
| 7 | | 06'02" (+01'21") | 1000 / 7000 |
| 8 | | 05'30" (+00'49") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'51" (+00'10") | 1000 / 10000 |
| 11 | | 06'53" (+02'12") | 68 / 10068 |
11月累積里程 :
345.12 km 
母子鱷 Y拖2代 軍綠 累積 :
338.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'13" | 00:13'21" |
| 3 | 05'35" | 00:18'56" |
| 4 | 05'37" | 00:24'33" |
| 5 | 05'42" | 00:30'15" |
| 6 | 05'44" | 00:35'59" |
| 7 | 06'03" | 00:42'02" |
| 8 | 05'31" | 00:47'33" |
| 9 | 04'42" | 00:52'15" |
| 10 | 04'51" | 00:57'06" |
| 10.1 | 06'49" | 00:57'34" |
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