30.0 km | 03:28:13 | 06:56/km日期: 2017-11-18 06:03 - 總爬升: 538 m - 地點: 茶改場 - 天氣: 雨 - 平均心率: 134 - 卡路里: 1513 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 93% - PM2.5: 不佳(57)
Pace: 06'39" / 06'19" / 06'08" / 07'36" / 07'01" / 06'33" / 07'06" / 08'18" / 08'08" / 06'31" / 07'16" / 08'26" / 07'10" / 06'58" / 07'44" / 08'12" / 07'40" / 07'19" / 07'49" / 10'48" / 05'36" / 05'31" / 05'42" / 06'18" / 06'51" / 05'46" / 05'52" / 06'48" / 05'00" / 05'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'39") | 1000 / 1000 |
| 2 | | 06'19" (+01'19") | 1000 / 2000 |
| 3 | | 06'08" (+01'08") | 1000 / 3000 |
| 4 | | 07'35" (+02'35") | 1000 / 4000 |
| 5 | | 07'00" (+02'00") | 1000 / 5000 |
| 6 | | 06'33" (+01'33") | 1000 / 6000 |
| 7 | | 07'05" (+02'05") | 1000 / 7000 |
| 8 | | 08'18" (+03'18") | 1000 / 8000 |
| 9 | | 08'07" (+03'07") | 1000 / 9000 |
| 10 | | 06'31" (+01'31") | 1000 / 10000 |
| 11 | | 07'15" (+02'15") | 1000 / 11000 |
| 12 | | 08'26" (+03'26") | 1000 / 12000 |
| 13 | | 07'10" (+02'10") | 1000 / 13000 |
| 14 | | 06'57" (+01'57") | 1000 / 14000 |
| 15 | | 07'44" (+02'44") | 1000 / 15000 |
| 16 | | 08'11" (+03'11") | 1000 / 16000 |
| 17 | | 07'39" (+02'39") | 1000 / 17000 |
| 18 | | 07'18" (+02'18") | 1000 / 18000 |
| 19 | | 07'49" (+02'49") | 1000 / 19000 |
| 20 | | 10'48" (+05'48") | 1000 / 20000 |
| 21 | | 05'35" (+00'35") | 1000 / 21000 |
| 22 | | 05'31" (+00'31") | 1000 / 22000 |
| 23 | | 05'41" (+00'41") | 1000 / 23000 |
| 24 | | 06'17" (+01'17") | 1000 / 24000 |
| 25 | | 06'50" (+01'50") | 1000 / 25000 |
| 26 | | 05'46" (+00'46") | 1000 / 26000 |
| 27 | | 05'51" (+00'51") | 1000 / 27000 |
| 28 | | 06'47" (+01'47") | 1000 / 28000 |
| 29 | | 05'00" | 1000 / 29000 |
| 30 | | 05'05" (+00'05") | 1000 / 30000 |
| 31 | | 03'29" | 10 / 30010 |
桃園徐裕能
sawyer tsai 說推
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Y拖 累積 : 9279.1 km
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