21.1 km | 02:42:29 | 07:42/km日期: 2017-11-23 15:43 - 總爬升: 314 m - 地點: 楊梅後山 - 卡路里: 1329 Cal - 溫度: 17°C - 濕度: 69% - PM2.5: 良好(29)
Pace: 07'11" / 06'28" / 06'32" / 06'58" / 06'39" / 06'36" / 07'05" / 06'50" / 07'09" / 08'21" / 09'04" / 09'35" / 06'56" / 11'41" / 07'22" / 07'28" / 07'10" / 09'13" / 07'19" / 07'38" / 07'43" / 15'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'43") | 1003 / 1003 |
2 | | 06'26" | 1002 / 2006 |
3 | | 06'34" (+00'08") | 994 / 3000 |
4 | | 06'53" (+00'27") | 1010 / 4011 |
5 | | 06'38" (+00'12") | 1001 / 5013 |
6 | | 06'42" (+00'16") | 1000 / 6014 |
7 | | 06'58" (+00'32") | 998 / 7013 |
8 | | 06'49" (+00'23") | 1000 / 8014 |
9 | | 07'10" (+00'44") | 997 / 9011 |
10 | | 08'19" (+01'53") | 1012 / 10024 |
11 | | 09'01" (+02'35") | 1005 / 11029 |
12 | | 09'36" (+03'10") | 998 / 12028 |
13 | | 06'56" (+00'30") | 1000 / 13028 |
14 | | 11'35" (+05'09") | 1010 / 14038 |
15 | | 07'25" (+00'59") | 1002 / 15041 |
16 | | 07'29" (+01'03") | 999 / 16040 |
17 | | 07'07" (+00'41") | 996 / 17037 |
18 | | 09'10" (+02'44") | 1005 / 18042 |
19 | | 07'21" (+00'55") | 1000 / 19043 |
20 | | 07'31" (+01'05") | 1001 / 20045 |
21 | | 07'48" (+01'22") | 1004 / 21049 |
22 | | 12'42" (+06'16") | 97 / 21146 |
11月累積里程 :
189.29 km ㄚ拖 四代小黑 累積 :
416.0 kmAndroid - HTC HTC One_M8 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'28" | 00:13'39" |
3 | 06'32" | 00:20'11" |
4 | 06'58" | 00:27'09" |
5 | 06'39" | 00:33'48" |
6 | 06'36" | 00:40'24" |
7 | 07'05" | 00:47'29" |
8 | 06'50" | 00:54'19" |
9 | 07'09" | 01:01'28" |
10 | 08'21" | 01:09'49" |
11 | 09'04" | 01:18'53" |
12 | 09'35" | 01:28'28" |
13 | 06'56" | 01:35'24" |
14 | 11'41" | 01:47'05" |
15 | 07'22" | 01:54'27" |
16 | 07'28" | 02:01'55" |
17 | 07'10" | 02:09'05" |
18 | 09'13" | 02:18'18" |
19 | 07'19" | 02:25'37" |
20 | 07'38" | 02:33'15" |
21 | 07'43" | 02:40'58" |
21.1 | 15'09" | 02:42'29" |