13.2 km | 01:24:45 | 06:24/km日期: 2012-10-02 23:08 - 地點: 河濱觀山彩虹段 - 天氣: 涼爽 - 卡路里: 1070 Cal
Pace: 06'09" / 06'03" / 06'15" / 06'20" / 06'48" / 06'24" / 06'20" / 06'21" / 06'29" / 06'26" / 06'36" / 06'38" / 06'35" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'17") | 503 / 503 |
| 2 | | 06'00" | 510 / 1014 |
| 3 | | 06'03" (+00'03") | 490 / 1504 |
| 4 | | 06'02" (+00'02") | 502 / 2007 |
| 5 | | 06'11" (+00'11") | 500 / 2507 |
| 6 | | 06'18" (+00'18") | 499 / 3007 |
| 7 | | 06'10" (+00'10") | 502 / 3509 |
| 8 | | 06'30" (+00'30") | 492 / 4001 |
| 9 | | 06'44" (+00'44") | 504 / 4506 |
| 10 | | 06'52" (+00'52") | 504 / 5011 |
| 11 | | 06'27" (+00'27") | 498 / 5509 |
| 12 | | 06'18" (+00'18") | 502 / 6012 |
| 13 | | 06'14" (+00'14") | 505 / 6517 |
| 14 | | 06'27" (+00'27") | 498 / 7015 |
| 15 | | 06'22" (+00'22") | 499 / 7515 |
| 16 | | 06'23" (+00'23") | 503 / 8018 |
| 17 | | 06'30" (+00'30") | 499 / 8518 |
| 18 | | 06'22" (+00'22") | 496 / 9014 |
| 19 | | 06'23" (+00'23") | 498 / 9513 |
| 20 | | 06'29" (+00'29") | 500 / 10013 |
| 21 | | 06'31" (+00'31") | 505 / 10519 |
| 22 | | 06'41" (+00'41") | 503 / 11022 |
| 23 | | 06'36" (+00'36") | 496 / 11519 |
| 24 | | 06'40" (+00'40") | 498 / 12017 |
| 25 | | 06'27" (+00'27") | 502 / 12520 |
| 26 | | 06'38" (+00'38") | 504 / 13025 |
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