13.4 km | 01:10:04 | 05:14/km日期: 2017-11-21 18:12 - 總爬升: 247 m - 卡路里: 673 Cal - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(6)
Pace: 05'55" / 05'29" / 04'51" / 05'28" / 05'07" / 04'52" / 04'58" / 04'42" / 05'05" / 04'30" / 05'38" / 05'00" / 05'51" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'32") | 441 / 441 |
2 | | 05'52" (+01'35") | 515 / 957 |
3 | | 05'57" (+01'40") | 505 / 1462 |
4 | | 05'10" (+00'53") | 508 / 1971 |
5 | | 04'53" (+00'36") | 497 / 2468 |
6 | | 04'45" (+00'28") | 504 / 2973 |
7 | | 05'40" (+01'23") | 491 / 3464 |
8 | | 05'14" (+00'57") | 512 / 3977 |
9 | | 05'15" (+00'58") | 500 / 4477 |
10 | | 04'57" (+00'40") | 500 / 4977 |
11 | | 04'41" (+00'24") | 575 / 5552 |
12 | | 05'09" (+00'52") | 497 / 6050 |
13 | | 04'57" (+00'40") | 544 / 6595 |
14 | | 04'45" (+00'28") | 496 / 7092 |
15 | | 05'11" (+00'54") | 507 / 7600 |
16 | | 04'17" | 496 / 8096 |
17 | | 04'29" (+00'12") | 508 / 8605 |
18 | | 05'45" (+01'28") | 500 / 9105 |
19 | | 04'19" (+00'02") | 565 / 9671 |
20 | | 04'32" (+00'15") | 510 / 10181 |
21 | | 05'59" (+01'42") | 498 / 10679 |
22 | | 05'28" (+01'11") | 505 / 11185 |
23 | | 05'12" (+00'55") | 492 / 11678 |
24 | | 04'36" (+00'19") | 510 / 12188 |
25 | | 06'24" (+02'07") | 507 / 12695 |
26 | | 05'43" (+01'26") | 513 / 13208 |
27 | | 04'33" (+00'16") | 332 / 13541 |
11月累積里程 : 405.09 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'29" | 00:11'24" |
3 | 04'51" | 00:16'15" |
4 | 05'28" | 00:21'43" |
5 | 05'07" | 00:26'50" |
6 | 04'52" | 00:31'42" |
7 | 04'58" | 00:36'40" |
8 | 04'42" | 00:41'22" |
9 | 05'05" | 00:46'27" |
10 | 04'30" | 00:50'57" |
11 | 05'38" | 00:56'35" |
12 | 05'00" | 01:01'35" |
13 | 05'51" | 01:07'26" |
13.4 | 07'18" | 01:10'04" |