10.1 km | 00:54:46 | 05:25/km日期: 2017-11-21 05:39 - 卡路里: 617 Cal - 總步數: 9490 - 平均步頻: 173 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 05'38" / 05'28" / 05'31" / 05'28" / 05'20" / 05'33" / 05'32" / 05'24" / 05'13" / 05'05" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'32") | 1002 / 1002 | 171 / 103 |
2 | | 05'28" (+00'23") | 1008 / 2010 | 171 / 106 |
3 | | 05'26" (+00'21") | 1003 / 3013 | 171 / 107 |
4 | | 05'26" (+00'21") | 1004 / 4018 | 173 / 105 |
5 | | 05'20" (+00'15") | 1008 / 5026 | 173 / 108 |
6 | | 05'31" (+00'26") | 1006 / 6032 | 174 / 103 |
7 | | 05'30" (+00'25") | 1008 / 7041 | 166 / 108 |
8 | | 05'18" (+00'13") | 1005 / 8046 | 176 / 106 |
9 | | 05'12" (+00'07") | 1000 / 9047 | 176 / 108 |
10 | | 05'05" | 1007 / 10054 | 178 / 109 |
11 | | 05'42" (+00'37") | 90 / 10144 | 170 / 102 |
11月累積里程 : 257.52 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'28" | 00:11'06" |
3 | 05'31" | 00:16'37" |
4 | 05'28" | 00:22'05" |
5 | 05'20" | 00:27'25" |
6 | 05'33" | 00:32'58" |
7 | 05'32" | 00:38'30" |
8 | 05'24" | 00:43'54" |
9 | 05'13" | 00:49'07" |
10 | 05'05" | 00:54'12" |
10.1 | 06'16" | 00:54'46" |