23.4 km | 06:04:29 | 15:34/km日期: 2017-11-19 09:41 - 總爬升: 337 m - 卡路里: 1432 Cal - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 13'46" / 07'54" / 07'43" / 10'03" / 11'59" / 13'51" / 13'59" / 15'18" / 13'16" / 16'37" / 16'40" / 20'33" / 38'54" / 12'47" / 13'08" / 13'26" / 13'57" / 14'03" / 17'09" / 24'26" / 13'47" / 15'30" / 16'45" / 22'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'39" (+05'51") | 998 / 998 |
2 | | 07'53" (+00'05") | 999 / 1998 |
3 | | 07'48" | 1004 / 3003 |
4 | | 10'20" (+02'32") | 1013 / 4016 |
5 | | 11'50" (+04'02") | 1013 / 5029 |
6 | | 13'32" (+05'44") | 999 / 6029 |
7 | | 14'09" (+06'21") | 991 / 7020 |
8 | | 15'20" (+07'32") | 1008 / 8029 |
9 | | 13'09" (+05'21") | 1013 / 9042 |
10 | | 16'42" (+08'54") | 999 / 10041 |
11 | | 16'26" (+08'38") | 1015 / 11057 |
12 | | 20'57" (+13'09") | 1033 / 12090 |
13 | | 37'06" (+29'18") | 1051 / 13142 |
14 | | 12'57" (+05'09") | 1007 / 14150 |
15 | | 12'56" (+05'08") | 1010 / 15160 |
16 | | 13'21" (+05'33") | 992 / 16153 |
17 | | 14'10" (+06'22") | 1008 / 17161 |
18 | | 14'12" (+06'24") | 999 / 18160 |
19 | | 16'58" (+09'10") | 1007 / 19168 |
20 | | 22'32" (+14'44") | 1101 / 20270 |
21 | | 14'56" (+07'08") | 1004 / 21274 |
22 | | 14'24" (+06'36") | 1006 / 22280 |
23 | | 17'44" (+09'56") | 1002 / 23283 |
24 | | 12'19" (+04'31") | 409 / 23693 |
花蓮J.Y.