11.2 km | 01:25:35 | 07:38/km日期: 2017-11-21 15:53 - 卡路里: 665 Cal - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 09'19" / 08'38" / 08'22" / 08'06" / 08'05" / 07'36" / 07'19" / 07'08" / 06'41" / 06'26" / 06'28" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+02'50") | 996 / 996 |
| 2 | | 08'36" (+02'13") | 1000 / 1996 |
| 3 | | 08'25" (+02'02") | 1009 / 3005 |
| 4 | | 08'08" (+01'45") | 994 / 4000 |
| 5 | | 07'58" (+01'35") | 1014 / 5014 |
| 6 | | 07'43" (+01'20") | 1001 / 6016 |
| 7 | | 07'16" (+00'53") | 1003 / 7019 |
| 8 | | 07'07" (+00'44") | 999 / 8018 |
| 9 | | 06'41" (+00'18") | 1011 / 9030 |
| 10 | | 06'23" | 995 / 10025 |
| 11 | | 06'26" (+00'03") | 1001 / 11027 |
| 12 | | 06'47" (+00'24") | 198 / 11226 |
繼續鐵腿中...只能慢慢跑...
億載金城(1.6)×7圈收操...
11月累積里程 : 411.64 km
Android - HTC HTC_D728x 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'19" | 00:09'19" |
| 2 | 08'38" | 00:17'57" |
| 3 | 08'22" | 00:26'19" |
| 4 | 08'06" | 00:34'25" |
| 5 | 08'05" | 00:42'30" |
| 6 | 07'36" | 00:50'06" |
| 7 | 07'19" | 00:57'25" |
| 8 | 07'08" | 01:04'33" |
| 9 | 06'41" | 01:11'14" |
| 10 | 06'26" | 01:17'40" |
| 11 | 06'28" | 01:24'08" |
| 11.2 | 07'15" | 01:25'35" |
展開計圈分析
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