9.1 km | 00:45:05 | 04:55/km日期: 2017-11-21 20:11 - 平均心率: 150 - 卡路里: 533 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 04'10" / 04'19" / 05'17" / 04'13" / 05'02" / 04'16" / 04'37" / 06'09" / 06'05" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'22") | 403 / 403 |
| 2 | | 04'05" (+00'11") | 407 / 811 |
| 3 | | 04'14" (+00'20") | 408 / 1219 |
| 4 | | 04'17" (+00'23") | 401 / 1621 |
| 5 | | 04'20" (+00'26") | 398 / 2019 |
| 6 | | 06'44" (+02'50") | 427 / 2446 |
| 7 | | 04'15" (+00'21") | 407 / 2854 |
| 8 | | 04'10" (+00'16") | 410 / 3264 |
| 9 | | 04'11" (+00'17") | 407 / 3671 |
| 10 | | 04'11" (+00'17") | 406 / 4078 |
| 11 | | 04'06" (+00'12") | 405 / 4483 |
| 12 | | 06'15" (+02'21") | 431 / 4914 |
| 13 | | 04'11" (+00'17") | 392 / 5307 |
| 14 | | 04'13" (+00'19") | 409 / 5716 |
| 15 | | 04'20" (+00'26") | 396 / 6112 |
| 16 | | 04'16" (+00'22") | 403 / 6515 |
| 17 | | 03'54" | 415 / 6931 |
| 18 | | 06'19" (+02'25") | 2210 / 9141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
295.32 km 
sckechers gomeb speed 2 累積 :
2232.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'19" | 00:08'29" |
| 3 | 05'17" | 00:13'46" |
| 4 | 04'13" | 00:17'59" |
| 5 | 05'02" | 00:23'01" |
| 6 | 04'16" | 00:27'17" |
| 7 | 04'37" | 00:31'54" |
| 8 | 06'09" | 00:38'03" |
| 9 | 06'05" | 00:44'08" |
| 9.1 | 06'42" | 00:45'05" |
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