31.0 km | 02:47:42 | 05:24/km日期: 2017-12-16 09:22 - 總爬升: 628 m - 卡路里: 1843 Cal - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(41)
Pace: 05'03" / 04'52" / 04'47" / 04'59" / 05'09" / 04'53" / 04'40" / 04'24" / 04'39" / 04'56" / 05'47" / 04'50" / 05'06" / 04'57" / 04'56" / 05'09" / 05'30" / 04'46" / 04'57" / 05'33" / 04'47" / 05'52" / 06'30" / 06'54" / 06'21" / 06'00" / 05'24" / 06'00" / 05'58" / 05'36" / 07'27" / 50'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'38") | 1003 / 1003 |
| 2 | | 04'48" (+00'25") | 989 / 1993 |
| 3 | | 04'50" (+00'27") | 1011 / 3004 |
| 4 | | 04'58" (+00'35") | 1002 / 4007 |
| 5 | | 05'07" (+00'44") | 1004 / 5011 |
| 6 | | 04'55" (+00'32") | 1008 / 6019 |
| 7 | | 04'37" (+00'14") | 992 / 7011 |
| 8 | | 04'23" | 1000 / 8012 |
| 9 | | 04'41" (+00'18") | 1008 / 9020 |
| 10 | | 04'57" (+00'34") | 996 / 10017 |
| 11 | | 05'41" (+01'18") | 1037 / 11054 |
| 12 | | 04'50" (+00'27") | 1005 / 12060 |
| 13 | | 05'07" (+00'44") | 1007 / 13067 |
| 14 | | 04'53" (+00'30") | 996 / 14063 |
| 15 | | 04'58" (+00'35") | 1003 / 15067 |
| 16 | | 05'08" (+00'45") | 1004 / 16071 |
| 17 | | 05'27" (+01'04") | 995 / 17067 |
| 18 | | 04'49" (+00'26") | 1001 / 18069 |
| 19 | | 05'03" (+00'40") | 992 / 19062 |
| 20 | | 05'22" (+00'59") | 1016 / 20078 |
| 21 | | 04'49" (+00'26") | 992 / 21070 |
| 22 | | 06'04" (+01'41") | 1008 / 22078 |
| 23 | | 06'24" (+02'01") | 992 / 23071 |
| 24 | | 06'55" (+02'32") | 1012 / 24084 |
| 25 | | 06'16" (+01'53") | 1005 / 25089 |
| 26 | | 05'56" (+01'33") | 999 / 26089 |
| 27 | | 05'27" (+01'04") | 996 / 27086 |
| 28 | | 06'05" (+01'42") | 1027 / 28113 |
| 29 | | 05'47" (+01'24") | 1001 / 29115 |
| 30 | | 05'42" (+01'19") | 1002 / 30117 |
| 31 | | 07'41" (+03'18") | 997 / 31115 |
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NIKE Zoom 累積 : 408.9 km
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