10.2 km | 01:03:22 | 06:13/km日期: 2017-11-22 06:07 - 卡路里: 550 Cal - 總步數: 12344 - 平均步頻: 194 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(16)
Pace: 07'14" / 06'17" / 06'13" / 06'10" / 06'05" / 05'57" / 05'40" / 05'48" / 05'37" / 05'56" / 12'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+01'35") | 1008 / 1008 | 183 / 75 |
| 2 | | 06'17" (+00'42") | 1009 / 2018 | 199 / 79 |
| 3 | | 06'07" (+00'32") | 1004 / 3022 | 200 / 81 |
| 4 | | 06'10" (+00'35") | 1008 / 4031 | 201 / 80 |
| 5 | | 06'00" (+00'25") | 1001 / 5032 | 200 / 83 |
| 6 | | 05'57" (+00'22") | 1005 / 6038 | 200 / 83 |
| 7 | | 05'36" (+00'01") | 1002 / 7040 | 204 / 87 |
| 8 | | 05'48" (+00'13") | 1008 / 8048 | 202 / 85 |
| 9 | | 05'35" | 1004 / 9053 | 203 / 87 |
| 10 | | 05'54" (+00'19") | 1003 / 10057 | 194 / 87 |
| 11 | | 12'30" (+06'55") | 189 / 10246 | 96 / 83 |
11月累積里程 :
366.69 km 
mizuno RIDER 18 累積 :
2268.2 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'17" | 00:13'31" |
| 3 | 06'13" | 00:19'44" |
| 4 | 06'10" | 00:25'54" |
| 5 | 06'05" | 00:31'59" |
| 6 | 05'57" | 00:37'56" |
| 7 | 05'40" | 00:43'36" |
| 8 | 05'48" | 00:49'24" |
| 9 | 05'37" | 00:55'01" |
| 10 | 05'56" | 01:00'57" |
| 10.2 | 12'45" | 01:03'22" |
展開計圈分析
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