17.0 km | 01:26:59 | 05:06/km日期: 2017-12-03 16:14 - 平均心率: 159 - 卡路里: 919 Cal - 總步數: 15638 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 04'29" / 04'45" / 04'49" / 04'54" / 05'05" / 05'11" / 04'55" / 04'49" / 04'43" / 04'50" / 04'57" / 05'22" / 05'27" / 05'50" / 06'04" / 05'12" / 05'13" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" | 1006 / 1006 | 166 / 129 |
| 2 | | 04'43" (+00'04") | 1001 / 2007 | 171 / 122 |
| 3 | | 04'50" (+00'11") | 1000 / 3008 | 176 / 117 |
| 4 | | 04'56" (+00'17") | 1008 / 4016 | 177 / 113 |
| 5 | | 04'59" (+00'20") | 1000 / 5017 | 178 / 112 |
| 6 | | 05'11" (+00'32") | 1007 / 6024 | 180 / 106 |
| 7 | | 04'51" (+00'12") | 1002 / 7026 | 180 / 113 |
| 8 | | 04'48" (+00'09") | 1003 / 8029 | 180 / 115 |
| 9 | | 04'43" (+00'04") | 1004 / 9034 | 176 / 120 |
| 10 | | 04'50" (+00'11") | 1002 / 10036 | 180 / 114 |
| 11 | | 04'56" (+00'17") | 1003 / 11040 | 176 / 114 |
| 12 | | 05'21" (+00'42") | 1001 / 12041 | 179 / 103 |
| 13 | | 05'30" (+00'51") | 1008 / 13049 | 188 / 96 |
| 14 | | 05'38" (+00'59") | 1002 / 14052 | 187 / 94 |
| 15 | | 06'08" (+01'29") | 1002 / 15054 | 187 / 86 |
| 16 | | 05'11" (+00'32") | 1000 / 16054 | 179 / 107 |
| 17 | | 05'12" (+00'33") | 1000 / 17055 | 181 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
128.14 km 
母子鱷魚 Y拖第三代 累積 :
722.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 04'45" | 00:09'14" |
| 3 | 04'49" | 00:14'03" |
| 4 | 04'54" | 00:18'57" |
| 5 | 05'05" | 00:24'02" |
| 6 | 05'11" | 00:29'13" |
| 7 | 04'55" | 00:34'08" |
| 8 | 04'49" | 00:38'57" |
| 9 | 04'43" | 00:43'40" |
| 10 | 04'50" | 00:48'30" |
| 11 | 04'57" | 00:53'27" |
| 12 | 05'22" | 00:58'49" |
| 13 | 05'27" | 01:04'16" |
| 14 | 05'50" | 01:10'06" |
| 15 | 06'04" | 01:16'10" |
| 16 | 05'12" | 01:21'22" |
| 17 | 05'13" | 01:26'35" |
| 17.0 | 12'56" | 01:26'59" |
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