13.0 km | 01:16:31 | 05:53/km日期: 2017-12-02 07:45 - 平均心率: 162 - 卡路里: 938 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 05'43" / 05'16" / 05'28" / 05'21" / 05'31" / 05'30" / 06'39" / 05'24" / 05'28" / 05'30" / 05'36" / 05'33" / 13'11" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'27" (+00'11") | 1000 / 3000 |
| 4 | | 05'21" (+00'05") | 1000 / 4000 |
| 5 | | 05'31" (+00'15") | 1000 / 5000 |
| 6 | | 05'29" (+00'13") | 1000 / 6000 |
| 7 | | 06'39" (+01'23") | 1000 / 7000 |
| 8 | | 05'23" (+00'07") | 1000 / 8000 |
| 9 | | 05'27" (+00'11") | 1000 / 9000 |
| 10 | | 05'30" (+00'14") | 1000 / 10000 |
| 11 | | 05'35" (+00'19") | 1000 / 11000 |
| 12 | | 05'33" (+00'17") | 1000 / 12000 |
| 13 | | 09'28" (+04'12") | 1000 / 13000 |
| 14 | | 11'05" (+05'49") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 : 130.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'16" | 00:10'59" |
| 3 | 05'28" | 00:16'27" |
| 4 | 05'21" | 00:21'48" |
| 5 | 05'31" | 00:27'19" |
| 6 | 05'30" | 00:32'49" |
| 7 | 06'39" | 00:39'28" |
| 8 | 05'24" | 00:44'52" |
| 9 | 05'28" | 00:50'20" |
| 10 | 05'30" | 00:55'50" |
| 11 | 05'36" | 01:01'26" |
| 12 | 05'33" | 01:06'59" |
| 13 | 13'11" | 01:20'10" |
| 13.0 | 10'07" | 01:20'14" |
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