10.2 km | 01:03:21 | 06:13/km日期: 2017-12-02 06:21 - 總爬升: 131 m - 卡路里: 523 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 06'17" / 10'34" / 06'20" / 06'01" / 05'52" / 06'40" / 06'07" / 06'15" / 06'00" / 06'13" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'13") | 1609 / 1609 |
| 2 | | 06'39" (+00'45") | 1609 / 3218 |
| 3 | | 05'54" | 1609 / 4828 |
| 4 | | 06'25" (+00'31") | 1609 / 6437 |
| 5 | | 06'12" (+00'18") | 1609 / 8046 |
| 6 | | 06'05" (+00'11") | 1609 / 9656 |
| 7 | | 06'03" (+00'09") | 521 / 10177 |
12月累積里程 : 189.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 10'34" | 00:16'51" |
| 3 | 06'20" | 00:23'11" |
| 4 | 06'01" | 00:29'12" |
| 5 | 05'52" | 00:35'04" |
| 6 | 06'40" | 00:41'44" |
| 7 | 06'07" | 00:47'51" |
| 8 | 06'15" | 00:54'06" |
| 9 | 06'00" | 01:00'06" |
| 10 | 06'13" | 01:06'19" |
| 10.2 | 05'38" | 01:07'19" |
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