11.0 km | 01:29:25 | 08:07/km日期: 2017-12-06 18:59 - 卡路里: 1189 Cal - 溫度: 17°C - 濕度: 99% - PM2.5: 普通(38)
Pace: 07'50" / 07'45" / 07'47" / 08'25" / 07'48" / 07'49" / 08'36" / 08'29" / 07'48" / 08'35" / 08'25" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'07") | 989 / 989 |
| 2 | | 07'40" | 1010 / 1999 |
| 3 | | 07'49" (+00'09") | 993 / 2993 |
| 4 | | 08'22" (+00'42") | 1002 / 3996 |
| 5 | | 07'51" (+00'11") | 1009 / 5005 |
| 6 | | 07'46" (+00'06") | 1005 / 6011 |
| 7 | | 08'39" (+00'59") | 994 / 7005 |
| 8 | | 08'31" (+00'51") | 1009 / 8014 |
| 9 | | 07'45" (+00'05") | 1003 / 9018 |
| 10 | | 08'32" (+00'52") | 1004 / 10023 |
| 11 | | 08'24" (+00'44") | 1005 / 11028 |
12月累積里程 :
122.81 km 
Mizuno Paradox4 累積 :
575.9 kmAndroid - samsung SM-G610Y 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'50" | 00:07'50" |
| 2 | 07'45" | 00:15'35" |
| 3 | 07'47" | 00:23'22" |
| 4 | 08'25" | 00:31'47" |
| 5 | 07'48" | 00:39'35" |
| 6 | 07'49" | 00:47'24" |
| 7 | 08'36" | 00:56'00" |
| 8 | 08'29" | 01:04'29" |
| 9 | 07'48" | 01:12'17" |
| 10 | 08'35" | 01:20'52" |
| 11 | 08'25" | 01:29'17" |
| 11.0 | 13'20" | 01:29'25" |
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