17.6 km | 01:52:12 | 06:23/km日期: 2013-12-24 14:00 - 總爬升: 569 m - 卡路里: 1027 Cal - 溫度: 11°C - 濕度: 71%
Pace: 32'38" / 51'54" / 26'00" / 17'32" / 19'44" / 30'43" / 23'03" / 23'25" / 14'33" / 02'28" / 02'53" / 02'21" / 82'41" / 10'13" / 05'34" / 07'20" / 05'57" / 06'34" / 06'34" / 06'23" / 06'39" / 06'32" / 06'35" / 08'52" / 06'16" / 06'44" / 07'10" / 11'31" / 07'10" / 01'13" / 03'42" / 00'17" /
12月累積里程 : 58.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 32'38" | 00:32'38" |
| 2 | 51'54" | 01:24'32" |
| 3 | 26'00" | 01:50'32" |
| 4 | 17'32" | 02:08'04" |
| 5 | 19'44" | 02:27'48" |
| 6 | 30'43" | 02:58'31" |
| 7 | 23'03" | 03:21'34" |
| 8 | 23'25" | 03:44'59" |
| 9 | 14'33" | 03:59'32" |
| 10 | 02'28" | 04:02'00" |
| 11 | 02'53" | 04:04'53" |
| 12 | 02'21" | 04:07'14" |
| 13 | 82'41" | 05:29'55" |
| 14 | 10'13" | 05:40'08" |
| 15 | 05'34" | 05:45'42" |
| 16 | 07'20" | 05:53'02" |
| 17 | 05'57" | 05:58'59" |
| 18 | 06'34" | 06:05'33" |
| 19 | 06'34" | 06:12'07" |
| 20 | 06'23" | 06:18'30" |
| 21 | 06'39" | 06:25'09" |
| 22 | 06'32" | 06:31'41" |
| 23 | 06'35" | 06:38'16" |
| 24 | 08'52" | 06:47'08" |
| 25 | 06'16" | 06:53'24" |
| 26 | 06'44" | 07:00'08" |
| 27 | 07'10" | 07:07'18" |
| 28 | 11'31" | 07:18'49" |
| 29 | 07'10" | 07:25'59" |
| 30 | 01'13" | 07:27'12" |
| 31 | 03'42" | 07:30'54" |
| 38.5 | 00'01" | 07:31'04" |
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