14.0 km | 01:04:05 | 04:34/km日期: 2017-12-04 18:41 - 卡路里: 693 Cal - 總步數: 10988 - 平均步頻: 171 - 平均步幅: 127 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 普通(38)
Pace: 05'11" / 04'44" / 04'37" / 04'38" / 04'22" / 04'31" / 04'36" / 04'24" / 04'26" / 04'27" / 04'21" / 04'18" / 04'20" / 05'07" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'54") | 1002 / 1002 | 167 / 115 |
2 | | 04'41" (+00'25") | 1008 / 2010 | 171 / 124 |
3 | | 04'36" (+00'20") | 1000 / 3011 | 172 / 125 |
4 | | 04'36" (+00'20") | 1004 / 4016 | 172 / 125 |
5 | | 04'22" (+00'06") | 1007 / 5023 | 173 / 131 |
6 | | 04'26" (+00'10") | 1004 / 6028 | 172 / 130 |
7 | | 04'36" (+00'20") | 1007 / 7035 | 170 / 127 |
8 | | 04'22" (+00'06") | 1008 / 8044 | 172 / 132 |
9 | | 04'25" (+00'09") | 1003 / 9048 | 172 / 131 |
10 | | 04'24" (+00'08") | 1009 / 10058 | 171 / 132 |
11 | | 04'19" (+00'03") | 1004 / 11062 | 172 / 133 |
12 | | 04'16" | 1007 / 12069 | 173 / 135 |
13 | | 04'19" (+00'03") | 1003 / 13073 | 172 / 134 |
14 | | 05'05" (+00'49") | 1006 / 14079 | 164 / 119 |
12月累積里程 :
204.35 km MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'44" | 00:09'55" |
3 | 04'37" | 00:14'32" |
4 | 04'38" | 00:19'10" |
5 | 04'22" | 00:23'32" |
6 | 04'31" | 00:28'03" |
7 | 04'36" | 00:32'39" |
8 | 04'24" | 00:37'03" |
9 | 04'26" | 00:41'29" |
10 | 04'27" | 00:45'56" |
11 | 04'21" | 00:50'17" |
12 | 04'18" | 00:54'35" |
13 | 04'20" | 00:58'55" |
14 | 05'07" | 01:04'02" |
14.0 | 08'11" | 01:04'05" |