11.3 km | 01:09:18 | 06:09/km日期: 2017-12-01 17:06 - 卡路里: 595 Cal - 總步數: 8712 - 平均步頻: 116 - 平均步幅: 129 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 09'12" / 07'02" / 06'00" / 05'57" / 05'46" / 06'04" / 06'19" / 06'39" / 06'41" / 05'50" / 07'00" / 09'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'10" (+03'27") | 1002 / 1002 | 98 / 110 |
2 | | 07'00" (+01'17") | 1010 / 2012 | 108 / 131 |
3 | | 05'59" (+00'16") | 1000 / 3012 | 118 / 140 |
4 | | 06'01" (+00'18") | 1008 / 4020 | 126 / 131 |
5 | | 05'43" | 1001 / 5022 | 128 / 136 |
6 | | 06'12" (+00'29") | 1001 / 6023 | 118 / 136 |
7 | | 06'10" (+00'27") | 1007 / 7031 | 130 / 123 |
8 | | 06'40" (+00'57") | 1000 / 8031 | 100 / 148 |
9 | | 06'41" (+00'58") | 1008 / 9039 | 122 / 122 |
10 | | 05'44" (+00'01") | 1006 / 10046 | 157 / 110 |
11 | | 07'04" (+01'21") | 1004 / 11050 | 94 / 150 |
12 | | 07'42" (+01'59") | 261 / 11312 | 98 / 132 |
12月累積里程 : 98.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 07'02" | 00:16'14" |
3 | 06'00" | 00:22'14" |
4 | 05'57" | 00:28'11" |
5 | 05'46" | 00:33'57" |
6 | 06'04" | 00:40'01" |
7 | 06'19" | 00:46'20" |
8 | 06'39" | 00:52'59" |
9 | 06'41" | 00:59'40" |
10 | 05'50" | 01:05'30" |
11 | 07'00" | 01:12'30" |
11.3 | 09'02" | 01:14'52" |