10.1 km | 00:53:57 | 05:19/km日期: 2017-12-05 17:54 - 卡路里: 753 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 05'44" / 05'31" / 05'23" / 05'18" / 05'13" / 05'00" / 04'51" / 05'34" / 05'32" / 05'17" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'54") | 1000 / 1000 |
| 2 | | 05'30" (+00'40") | 1000 / 2000 |
| 3 | | 05'22" (+00'32") | 1000 / 3000 |
| 4 | | 05'18" (+00'28") | 1000 / 4000 |
| 5 | | 05'13" (+00'23") | 1000 / 5000 |
| 6 | | 05'00" (+00'10") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 05'33" (+00'43") | 1000 / 8000 |
| 9 | | 05'31" (+00'41") | 1000 / 9000 |
| 10 | | 05'17" (+00'27") | 1000 / 10000 |
| 11 | | 04'34" | 122 / 10122 |
12月累積里程 : 225.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'31" | 00:11'15" |
| 3 | 05'23" | 00:16'38" |
| 4 | 05'18" | 00:21'56" |
| 5 | 05'13" | 00:27'09" |
| 6 | 05'00" | 00:32'09" |
| 7 | 04'51" | 00:37'00" |
| 8 | 05'34" | 00:42'34" |
| 9 | 05'32" | 00:48'06" |
| 10 | 05'17" | 00:53'23" |
| 10.1 | 04'36" | 00:53'57" |
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