21.1 km | 02:01:04 | 05:44/km日期: 2017-12-10 04:54 - 總爬升: 315 m - 卡路里: 1210 Cal - 平均步頻: 188 - 溫度: 15°C - 濕度: 88% - PM2.5: 普通(40)
Pace: 06'08" / 06'00" / 05'52" / 05'58" / 05'48" / 05'35" / 05'36" / 05'39" / 05'37" / 05'40" / 05'25" / 05'35" / 05'42" / 05'36" / 05'44" / 05'42" / 05'46" / 05'54" / 05'49" / 05'45" / 05'39" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'41") | 1000 / 1000 |
2 | | 05'59" (+00'34") | 1000 / 2000 |
3 | | 05'51" (+00'26") | 1000 / 3000 |
4 | | 05'58" (+00'33") | 1000 / 4000 |
5 | | 05'47" (+00'22") | 1000 / 5000 |
6 | | 05'35" (+00'10") | 1000 / 6000 |
7 | | 05'35" (+00'10") | 1000 / 7000 |
8 | | 05'38" (+00'13") | 1000 / 8000 |
9 | | 05'37" (+00'12") | 1000 / 9000 |
10 | | 05'40" (+00'15") | 1000 / 10000 |
11 | | 05'25" | 1000 / 11000 |
12 | | 05'34" (+00'09") | 1000 / 12000 |
13 | | 05'41" (+00'16") | 1000 / 13000 |
14 | | 05'36" (+00'11") | 1000 / 14000 |
15 | | 05'43" (+00'18") | 1000 / 15000 |
16 | | 05'42" (+00'17") | 1000 / 16000 |
17 | | 05'46" (+00'21") | 1000 / 17000 |
18 | | 05'53" (+00'28") | 1000 / 18000 |
19 | | 05'48" (+00'23") | 1000 / 19000 |
20 | | 05'45" (+00'20") | 1000 / 20000 |
21 | | 05'38" (+00'13") | 1000 / 21000 |
22 | | 05'13" | 115 / 21115 |
12月累積里程 :
185.88 km UA charged 累積 :
5649.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'00" | 00:12'08" |
3 | 05'52" | 00:18'00" |
4 | 05'58" | 00:23'58" |
5 | 05'48" | 00:29'46" |
6 | 05'35" | 00:35'21" |
7 | 05'36" | 00:40'57" |
8 | 05'39" | 00:46'36" |
9 | 05'37" | 00:52'13" |
10 | 05'40" | 00:57'53" |
11 | 05'25" | 01:03'18" |
12 | 05'35" | 01:08'53" |
13 | 05'42" | 01:14'35" |
14 | 05'36" | 01:20'11" |
15 | 05'44" | 01:25'55" |
16 | 05'42" | 01:31'37" |
17 | 05'46" | 01:37'23" |
18 | 05'54" | 01:43'17" |
19 | 05'49" | 01:49'06" |
20 | 05'45" | 01:54'51" |
21 | 05'39" | 02:00'30" |
21.1 | 05'11" | 02:01'06" |