12.6 km | 01:21:46 | 06:29/km日期: 2017-12-07 05:06 - 卡路里: 947 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 07'21" / 07'24" / 06'51" / 06'24" / 06'11" / 06'29" / 06'17" / 05'53" / 05'57" / 06'20" / 06'31" / 06'13" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'27") | 1000 / 1000 |
| 2 | | 07'23" (+01'30") | 1000 / 2000 |
| 3 | | 06'51" (+00'58") | 1000 / 3000 |
| 4 | | 06'23" (+00'30") | 1000 / 4000 |
| 5 | | 06'11" (+00'18") | 1000 / 5000 |
| 6 | | 06'29" (+00'36") | 1000 / 6000 |
| 7 | | 06'16" (+00'23") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 05'56" (+00'03") | 1000 / 9000 |
| 10 | | 06'19" (+00'26") | 1000 / 10000 |
| 11 | | 06'31" (+00'38") | 1000 / 11000 |
| 12 | | 06'12" (+00'19") | 1000 / 12000 |
| 13 | | 06'26" (+00'33") | 609 / 12609 |
12月累積里程 : 225.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'24" | 00:14'45" |
| 3 | 06'51" | 00:21'36" |
| 4 | 06'24" | 00:28'00" |
| 5 | 06'11" | 00:34'11" |
| 6 | 06'29" | 00:40'40" |
| 7 | 06'17" | 00:46'57" |
| 8 | 05'53" | 00:52'50" |
| 9 | 05'57" | 00:58'47" |
| 10 | 06'20" | 01:05'07" |
| 11 | 06'31" | 01:11'38" |
| 12 | 06'13" | 01:17'51" |
| 12.6 | 06'25" | 01:21'46" |
展開計圈分析
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