8.3 km | 00:56:36 | 06:49/km日期: 2017-11-28 19:46 - 總爬升: 144 m - 卡路里: 597 Cal - 總步數: 9442 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(6)
Pace: 05'58" / 06'13" / 07'38" / 08'24" / 06'45" / 06'26" / 06'43" / 06'21" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" | 1007 / 1007 | 169 / 99 |
2 | | 06'12" (+00'17") | 1000 / 2008 | 167 / 96 |
3 | | 07'37" (+01'42") | 1002 / 3010 | 163 / 80 |
4 | | 08'21" (+02'26") | 1005 / 4015 | 163 / 73 |
5 | | 06'43" (+00'48") | 1004 / 5019 | 169 / 87 |
6 | | 06'24" (+00'29") | 1004 / 6024 | 167 / 93 |
7 | | 06'43" (+00'48") | 1006 / 7030 | 167 / 88 |
8 | | 06'21" (+00'26") | 1002 / 8033 | 167 / 93 |
9 | | 06'50" (+00'55") | 302 / 8335 | 166 / 87 |
11月累積里程 : 92.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'13" | 00:12'11" |
3 | 07'38" | 00:19'49" |
4 | 08'24" | 00:28'13" |
5 | 06'45" | 00:34'58" |
6 | 06'26" | 00:41'24" |
7 | 06'43" | 00:48'07" |
8 | 06'21" | 00:54'28" |
8.3 | 07'03" | 00:56'36" |