42.7 km | 04:33:15 | 06:23/km日期: 2018-03-04 06:00 - 總爬升: 458 m - 卡路里: 2307 Cal - 溫度: 22°C - 濕度: 89% - PM2.5: 普通(44)
Pace: 04'44" / 04'48" / 05'18" / 05'10" / 05'17" / 05'16" / 05'14" / 05'10" / 05'09" / 05'20" / 05'23" / 05'47" / 05'45" / 05'38" / 05'03" / 05'11" / 05'53" / 05'32" / 05'30" / 06'07" / 05'45" / 05'37" / 07'17" / 06'51" / 09'09" / 08'31" / 08'12" / 09'58" / 07'56" / 06'40" / 07'44" / 05'52" / 06'13" / 06'44" / 06'17" / 08'29" / 07'33" / 07'03" / 05'37" / 07'15" / 05'54" / 06'35" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1018 / 1018 |
| 2 | | 04'45" (+00'02") | 991 / 2009 |
| 3 | | 05'19" (+00'36") | 1009 / 3019 |
| 4 | | 05'09" (+00'26") | 1002 / 4021 |
| 5 | | 05'16" (+00'33") | 990 / 5011 |
| 6 | | 05'17" (+00'34") | 1011 / 6023 |
| 7 | | 05'14" (+00'31") | 1000 / 7023 |
| 8 | | 05'08" (+00'25") | 1015 / 8038 |
| 9 | | 05'08" (+00'25") | 1000 / 9039 |
| 10 | | 05'19" (+00'36") | 1005 / 10044 |
| 11 | | 05'28" (+00'45") | 1001 / 11046 |
| 12 | | 05'43" (+01'00") | 997 / 12044 |
| 13 | | 05'44" (+01'01") | 1011 / 13055 |
| 14 | | 05'36" (+00'53") | 999 / 14055 |
| 15 | | 05'01" (+00'18") | 990 / 15046 |
| 16 | | 05'15" (+00'32") | 1004 / 16050 |
| 17 | | 05'52" (+01'09") | 1011 / 17062 |
| 18 | | 05'27" (+00'44") | 998 / 18060 |
| 19 | | 05'28" (+00'45") | 1002 / 19063 |
| 20 | | 06'15" (+01'32") | 1004 / 20068 |
| 21 | | 05'42" (+00'59") | 1010 / 21078 |
| 22 | | 06'37" (+01'54") | 1005 / 22084 |
| 23 | | 06'16" (+01'33") | 1007 / 23091 |
| 24 | | 06'59" (+02'16") | 999 / 24090 |
| 25 | | 09'20" (+04'37") | 1004 / 25095 |
| 26 | | 08'17" (+03'34") | 991 / 26086 |
| 27 | | 08'24" (+03'41") | 1067 / 27154 |
| 28 | | 09'41" (+04'58") | 1001 / 28155 |
| 29 | | 07'46" (+03'03") | 1026 / 29181 |
| 30 | | 06'33" (+01'50") | 1013 / 30195 |
| 31 | | 07'47" (+03'04") | 1001 / 31196 |
| 32 | | 05'57" (+01'14") | 1005 / 32202 |
| 33 | | 05'58" (+01'15") | 998 / 33200 |
| 34 | | 06'54" (+02'11") | 997 / 34198 |
| 35 | | 06'21" (+01'38") | 1014 / 35212 |
| 36 | | 08'20" (+03'37") | 993 / 36206 |
| 37 | | 07'26" (+02'43") | 1009 / 37215 |
| 38 | | 07'03" (+02'20") | 993 / 38209 |
| 39 | | 05'58" (+01'15") | 1044 / 39253 |
| 40 | | 07'01" (+02'18") | 1027 / 40281 |
| 41 | | 05'50" (+01'07") | 1005 / 41286 |
| 42 | | 06'27" (+01'44") | 993 / 42280 |
| 43 | | 10'10" (+05'27") | 719 / 42999 |
3月累積里程 : 223.10 km
Android - Sony E6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'48" | 00:09'32" |
| 3 | 05'18" | 00:14'50" |
| 4 | 05'10" | 00:20'00" |
| 5 | 05'17" | 00:25'17" |
| 6 | 05'16" | 00:30'33" |
| 7 | 05'14" | 00:35'47" |
| 8 | 05'10" | 00:40'57" |
| 9 | 05'09" | 00:46'06" |
| 10 | 05'20" | 00:51'26" |
| 11 | 05'23" | 00:56'49" |
| 12 | 05'47" | 01:02'36" |
| 13 | 05'45" | 01:08'21" |
| 14 | 05'38" | 01:13'59" |
| 15 | 05'03" | 01:19'02" |
| 16 | 05'11" | 01:24'13" |
| 17 | 05'53" | 01:30'06" |
| 18 | 05'32" | 01:35'38" |
| 19 | 05'30" | 01:41'08" |
| 20 | 06'07" | 01:47'15" |
| 21 | 05'45" | 01:53'00" |
| 22 | 05'37" | 01:58'37" |
| 23 | 07'17" | 02:05'54" |
| 24 | 06'51" | 02:12'45" |
| 25 | 09'09" | 02:21'54" |
| 26 | 08'31" | 02:30'25" |
| 27 | 08'12" | 02:38'37" |
| 28 | 09'58" | 02:48'35" |
| 29 | 07'56" | 02:56'31" |
| 30 | 06'40" | 03:03'11" |
| 31 | 07'44" | 03:10'55" |
| 32 | 05'52" | 03:16'47" |
| 33 | 06'13" | 03:23'00" |
| 34 | 06'44" | 03:29'44" |
| 35 | 06'17" | 03:36'01" |
| 36 | 08'29" | 03:44'30" |
| 37 | 07'33" | 03:52'03" |
| 38 | 07'03" | 03:59'06" |
| 39 | 05'37" | 04:04'43" |
| 40 | 07'15" | 04:11'58" |
| 41 | 05'54" | 04:17'52" |
| 42 | 06'35" | 04:24'27" |
| 42.7 | 12'13" | 04:33'15" |
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