7.0 km | 00:33:37 | 04:46/km日期: 2017-12-12 19:33 - 卡路里: 379 Cal - 總步數: 5672 - 平均步頻: 168 - 平均步幅: 123 cm - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'01" / 04'48" / 04'40" / 04'44" / 04'41" / 04'50" / 04'33" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'28") | 1010 / 1010 | 165 / 120 |
2 | | 04'42" (+00'10") | 1007 / 2017 | 170 / 124 |
3 | | 04'40" (+00'08") | 1009 / 3026 | 170 / 125 |
4 | | 04'40" (+00'08") | 1002 / 4029 | 170 / 125 |
5 | | 04'40" (+00'08") | 1000 / 5029 | 170 / 125 |
6 | | 04'48" (+00'16") | 1003 / 6033 | 171 / 120 |
7 | | 04'32" | 1002 / 7035 | 169 / 129 |
12月累積里程 : 56.44 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 04'48" | 00:09'49" |
3 | 04'40" | 00:14'29" |
4 | 04'44" | 00:19'13" |
5 | 04'41" | 00:23'54" |
6 | 04'50" | 00:28'44" |
7 | 04'33" | 00:33'17" |
7.0 | 10'28" | 00:33'37" |