17.1 km | 01:51:37 | 06:31/km日期: 2017-12-15 08:47 - 卡路里: 924 Cal - 總步數: 19292 - 平均步頻: 172 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 91% - PM2.5: 良好(15)
Pace: 06'39" / 06'43" / 06'37" / 06'35" / 06'45" / 06'40" / 06'32" / 06'46" / 06'32" / 06'36" / 06'32" / 06'27" / 06'19" / 06'28" / 06'18" / 06'08" / 06'16" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'27") | 1007 / 1007 | 172 / 87 |
| 2 | | 06'41" (+00'32") | 1002 / 2010 | 170 / 87 |
| 3 | | 06'35" (+00'26") | 1003 / 3013 | 171 / 88 |
| 4 | | 06'33" (+00'24") | 1003 / 4017 | 174 / 87 |
| 5 | | 06'43" (+00'34") | 1003 / 5020 | 172 / 86 |
| 6 | | 06'39" (+00'30") | 1002 / 6022 | 172 / 87 |
| 7 | | 06'33" (+00'24") | 1005 / 7027 | 171 / 88 |
| 8 | | 06'41" (+00'32") | 1001 / 8029 | 171 / 87 |
| 9 | | 06'32" (+00'23") | 1010 / 9039 | 172 / 88 |
| 10 | | 06'32" (+00'23") | 1009 / 10048 | 173 / 88 |
| 11 | | 06'28" (+00'19") | 1008 / 11056 | 171 / 89 |
| 12 | | 06'24" (+00'15") | 1004 / 12060 | 172 / 90 |
| 13 | | 06'17" (+00'08") | 1006 / 13066 | 173 / 91 |
| 14 | | 06'24" (+00'15") | 1005 / 14072 | 172 / 90 |
| 15 | | 06'16" (+00'07") | 1003 / 15076 | 176 / 90 |
| 16 | | 06'09" | 1000 / 16076 | 174 / 93 |
| 17 | | 06'11" (+00'02") | 1008 / 17084 | 173 / 92 |
| 18 | | 05'47" | 117 / 17202 | 169 / 101 |
12月累積里程 : 400.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'43" | 00:13'22" |
| 3 | 06'37" | 00:19'59" |
| 4 | 06'35" | 00:26'34" |
| 5 | 06'45" | 00:33'19" |
| 6 | 06'40" | 00:39'59" |
| 7 | 06'32" | 00:46'31" |
| 8 | 06'46" | 00:53'17" |
| 9 | 06'32" | 00:59'49" |
| 10 | 06'36" | 01:06'25" |
| 11 | 06'32" | 01:12'57" |
| 12 | 06'27" | 01:19'24" |
| 13 | 06'19" | 01:25'43" |
| 14 | 06'28" | 01:32'11" |
| 15 | 06'18" | 01:38'29" |
| 16 | 06'08" | 01:44'37" |
| 17 | 06'16" | 01:50'53" |
| 17.1 | 06'13" | 01:51'37" |
展開計圈分析
留言 
