8.1 km | 00:48:24 | 05:57/km日期: 2017-12-12 22:10 - 卡路里: 707 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'49" / 05'52" / 05'58" / 06'17" / 05'49" / 05'57" / 05'56" / 06'01" / 15'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 1000 / 1000 |
| 2 | | 05'51" (+00'02") | 1000 / 2000 |
| 3 | | 05'58" (+00'09") | 1000 / 3000 |
| 4 | | 06'17" (+00'28") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 05'56" (+00'07") | 1000 / 6000 |
| 7 | | 05'55" (+00'06") | 1000 / 7000 |
| 8 | | 06'01" (+00'12") | 1000 / 8000 |
| 9 | | 06'19" (+00'30") | 120 / 8120 |
12月累積里程 : 117.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'52" | 00:11'41" |
| 3 | 05'58" | 00:17'39" |
| 4 | 06'17" | 00:23'56" |
| 5 | 05'49" | 00:29'45" |
| 6 | 05'57" | 00:35'42" |
| 7 | 05'56" | 00:41'38" |
| 8 | 06'01" | 00:47'39" |
| 8.1 | 15'56" | 00:49'34" |
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