10.2 km | 00:57:48 | 05:39/km日期: 2017-12-12 15:59 - 總爬升: 203 m - 卡路里: 690 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 06'00" / 05'26" / 05'57" / 05'54" / 05'57" / 05'49" / 05'28" / 05'37" / 05'31" / 05'11" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'48") | 1000 / 1000 |
| 2 | | 05'26" (+00'15") | 1000 / 2000 |
| 3 | | 05'56" (+00'45") | 1000 / 3000 |
| 4 | | 05'54" (+00'43") | 1000 / 4000 |
| 5 | | 05'56" (+00'45") | 1000 / 5000 |
| 6 | | 05'48" (+00'37") | 1000 / 6000 |
| 7 | | 05'29" (+00'18") | 1000 / 7000 |
| 8 | | 05'36" (+00'25") | 1000 / 8000 |
| 9 | | 05'31" (+00'20") | 1000 / 9000 |
| 10 | | 05'11" | 1000 / 10000 |
| 11 | | 04'42" | 208 / 10208 |
12月累積里程 : 450.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'26" | 00:11'26" |
| 3 | 05'57" | 00:17'23" |
| 4 | 05'54" | 00:23'17" |
| 5 | 05'57" | 00:29'14" |
| 6 | 05'49" | 00:35'03" |
| 7 | 05'28" | 00:40'31" |
| 8 | 05'37" | 00:46'08" |
| 9 | 05'31" | 00:51'39" |
| 10 | 05'11" | 00:56'50" |
| 10.2 | 04'43" | 00:57'49" |
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