8.8 km | 00:45:54 | 05:14/km日期: 2017-12-14 20:19 - 卡路里: 564 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(32)
Pace: 05'44" / 05'22" / 05'15" / 05'10" / 05'17" / 05'13" / 05'07" / 05'06" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'37") | 1000 / 1000 |
2 | | 05'22" (+00'16") | 1000 / 2000 |
3 | | 05'14" (+00'08") | 1000 / 3000 |
4 | | 05'09" (+00'03") | 1000 / 4000 |
5 | | 05'16" (+00'10") | 1000 / 5000 |
6 | | 05'12" (+00'06") | 1000 / 6000 |
7 | | 05'06" | 1000 / 7000 |
8 | | 05'06" | 1000 / 8000 |
9 | | 04'52" | 757 / 8757 |
12月累積里程 :
135.71 km Kalenji 藍/綠(27.5) 累積 :
690.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'22" | 00:11'06" |
3 | 05'15" | 00:16'21" |
4 | 05'10" | 00:21'31" |
5 | 05'17" | 00:26'48" |
6 | 05'13" | 00:32'01" |
7 | 05'07" | 00:37'08" |
8 | 05'06" | 00:42'14" |
8.8 | 04'53" | 00:45'56" |