7.8 km | 00:46:26 | 05:55/km日期: 2017-12-21 20:11 - 卡路里: 505 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 64% - PM2.5: 普通(44)
Pace: 05'25" / 05'17" / 05'34" / 06'18" / 06'07" / 06'24" / 06'10" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'07") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 05'33" (+00'16") | 1000 / 3000 |
| 4 | | 06'18" (+01'01") | 1000 / 4000 |
| 5 | | 06'06" (+00'49") | 1000 / 5000 |
| 6 | | 06'23" (+01'06") | 1000 / 6000 |
| 7 | | 06'10" (+00'53") | 1000 / 7000 |
| 8 | | 06'11" (+00'54") | 835 / 7835 |
12月累積里程 :
135.71 km 
Kalenji 藍/綠(27.5) 累積 :
690.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 05'34" | 00:16'16" |
| 4 | 06'18" | 00:22'34" |
| 5 | 06'07" | 00:28'41" |
| 6 | 06'24" | 00:35'05" |
| 7 | 06'10" | 00:41'15" |
| 7.8 | 06'12" | 00:46'26" |
展開計圈分析
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