8.0 km | 00:55:01 | 06:52/km日期: 2017-12-16 07:23 - 總爬升: 106 m - 卡路里: 664 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(6)
Pace: 06'09" / 05'37" / 06'09" / 06'31" / 07'41" / 07'48" / 08'27" / 06'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'33") | 1000 / 1000 |
2 | | 05'36" | 1000 / 2000 |
3 | | 06'09" (+00'33") | 1000 / 3000 |
4 | | 06'30" (+00'54") | 1000 / 4000 |
5 | | 07'41" (+02'05") | 1000 / 5000 |
6 | | 07'48" (+02'12") | 1000 / 6000 |
7 | | 08'26" (+02'50") | 1000 / 7000 |
8 | | 06'37" (+01'01") | 1000 / 8000 |
9 | | 08'40" (+03'04") | 2 / 8002 |
12月累積里程 : 117.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 05'37" | 00:11'46" |
3 | 06'09" | 00:17'55" |
4 | 06'31" | 00:24'26" |
5 | 07'41" | 00:32'07" |
6 | 07'48" | 00:39'55" |
7 | 08'27" | 00:48'22" |
8 | 06'38" | 00:55'00" |
8.0 | 05'54" | 00:55'01" |