14.0 km | 01:28:23 | 06:18/km日期: 2017-12-16 05:38 - 總爬升: 361 m - 平均心率: 120 - 卡路里: 867 Cal - 平均步頻: 164 - PM2.5: 良好(5)
Pace: 06'54" / 06'25" / 06'27" / 06'14" / 06'04" / 06'25" / 06'10" / 06'13" / 06'15" / 06'06" / 06'12" / 06'09" / 06'19" / 06'27" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'50") | 1000 / 1000 |
| 2 | | 06'24" (+00'21") | 1000 / 2000 |
| 3 | | 06'27" (+00'24") | 1000 / 3000 |
| 4 | | 06'14" (+00'11") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'25" (+00'22") | 1000 / 6000 |
| 7 | | 06'09" (+00'06") | 1000 / 7000 |
| 8 | | 06'13" (+00'10") | 1000 / 8000 |
| 9 | | 06'14" (+00'11") | 1000 / 9000 |
| 10 | | 06'06" (+00'03") | 1000 / 10000 |
| 11 | | 06'11" (+00'08") | 1000 / 11000 |
| 12 | | 06'08" (+00'05") | 1000 / 12000 |
| 13 | | 06'19" (+00'16") | 1000 / 13000 |
| 14 | | 06'27" (+00'24") | 1000 / 14000 |
| 15 | | 04'41" | 9 / 14009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
12月累積里程 :
210.82 km 
亞瑟士 虎走5 累積 :
513.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'25" | 00:13'19" |
| 3 | 06'27" | 00:19'46" |
| 4 | 06'14" | 00:26'00" |
| 5 | 06'04" | 00:32'04" |
| 6 | 06'25" | 00:38'29" |
| 7 | 06'10" | 00:44'39" |
| 8 | 06'13" | 00:50'52" |
| 9 | 06'15" | 00:57'07" |
| 10 | 06'06" | 01:03'13" |
| 11 | 06'12" | 01:09'25" |
| 12 | 06'09" | 01:15'34" |
| 13 | 06'19" | 01:21'53" |
| 14 | 06'27" | 01:28'20" |
| 14.0 | 05'15" | 01:28'23" |
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