15.7 km | 01:33:59 | 05:59/km日期: 2017-12-22 15:30 - 總爬升: 132 m - 卡路里: 791 Cal - 總步數: 17460 - 平均步頻: 185 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 51% - PM2.5: 良好(29)
Pace: 06'37" / 05'58" / 06'16" / 06'04" / 06'04" / 05'46" / 05'37" / 05'42" / 05'49" / 06'08" / 06'07" / 05'52" / 05'57" / 06'03" / 05'41" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'03") | 1001 / 1001 | 181 / 83 |
| 2 | | 05'55" (+00'22") | 1006 / 2007 | 188 / 89 |
| 3 | | 06'14" (+00'41") | 1004 / 3012 | 189 / 84 |
| 4 | | 06'03" (+00'30") | 1000 / 4012 | 187 / 88 |
| 5 | | 06'03" (+00'30") | 1000 / 5012 | 185 / 88 |
| 6 | | 05'47" (+00'14") | 1005 / 6018 | 183 / 94 |
| 7 | | 05'33" | 1000 / 7019 | 181 / 98 |
| 8 | | 05'42" (+00'09") | 1006 / 8025 | 180 / 96 |
| 9 | | 05'49" (+00'16") | 1007 / 9032 | 184 / 93 |
| 10 | | 06'05" (+00'32") | 1008 / 10040 | 188 / 87 |
| 11 | | 06'05" (+00'32") | 1001 / 11042 | 188 / 87 |
| 12 | | 05'51" (+00'18") | 1001 / 12043 | 188 / 90 |
| 13 | | 05'55" (+00'22") | 1004 / 13047 | 188 / 89 |
| 14 | | 06'03" (+00'30") | 1008 / 14056 | 189 / 87 |
| 15 | | 05'39" (+00'06") | 1004 / 15060 | 185 / 95 |
| 16 | | 05'55" (+00'22") | 701 / 15761 | 180 / 93 |
12月累積里程 : 76.62 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'58" | 00:12'35" |
| 3 | 06'16" | 00:18'51" |
| 4 | 06'04" | 00:24'55" |
| 5 | 06'04" | 00:30'59" |
| 6 | 05'46" | 00:36'45" |
| 7 | 05'37" | 00:42'22" |
| 8 | 05'42" | 00:48'04" |
| 9 | 05'49" | 00:53'53" |
| 10 | 06'08" | 01:00'01" |
| 11 | 06'07" | 01:06'08" |
| 12 | 05'52" | 01:12'00" |
| 13 | 05'57" | 01:17'57" |
| 14 | 06'03" | 01:24'00" |
| 15 | 05'41" | 01:29'41" |
| 15.7 | 06'08" | 01:33'59" |
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