12.0 km | 01:15:37 | 06:17/km日期: 2017-12-17 16:07 - 卡路里: 648 Cal - 總步數: 13834 - 平均步頻: 182 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'31" / 06'01" / 06'13" / 06'29" / 06'34" / 06'32" / 06'27" / 06'27" / 06'10" / 06'25" / 06'20" / 06'18" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" | 1000 / 1000 | 179 / 101 |
| 2 | | 06'01" (+00'30") | 1006 / 2006 | 180 / 91 |
| 3 | | 06'09" (+00'38") | 1000 / 3007 | 181 / 89 |
| 4 | | 06'27" (+00'56") | 1005 / 4012 | 181 / 85 |
| 5 | | 06'32" (+01'01") | 1005 / 5017 | 181 / 84 |
| 6 | | 06'32" (+01'01") | 1005 / 6023 | 182 / 83 |
| 7 | | 06'24" (+00'53") | 1008 / 7031 | 183 / 85 |
| 8 | | 06'24" (+00'53") | 1009 / 8041 | 183 / 85 |
| 9 | | 06'07" (+00'36") | 1007 / 9048 | 185 / 87 |
| 10 | | 06'22" (+00'51") | 1006 / 10055 | 185 / 84 |
| 11 | | 06'14" (+00'43") | 1002 / 11057 | 185 / 86 |
| 12 | | 06'19" (+00'48") | 1007 / 12064 | 184 / 85 |
12月累積里程 : 154.84 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'01" | 00:11'32" |
| 3 | 06'13" | 00:17'45" |
| 4 | 06'29" | 00:24'14" |
| 5 | 06'34" | 00:30'48" |
| 6 | 06'32" | 00:37'20" |
| 7 | 06'27" | 00:43'47" |
| 8 | 06'27" | 00:50'14" |
| 9 | 06'10" | 00:56'24" |
| 10 | 06'25" | 01:02'49" |
| 11 | 06'20" | 01:09'09" |
| 12 | 06'18" | 01:15'27" |
| 12.0 | 10'36" | 01:15'37" |
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