15.0 km | 01:03:18 | 04:13/km日期: 2017-12-19 18:16 - 平均心率: 154 - 卡路里: 842 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 74% - PM2.5: 良好(26)
Pace: 04'24" / 04'15" / 04'15" / 04'18" / 04'13" / 04'14" / 04'12" / 04'15" / 04'13" / 04'17" / 04'11" / 04'16" / 04'14" / 04'28" / 03'31" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'53") | 1000 / 1000 |
| 2 | | 04'15" (+00'44") | 1000 / 2000 |
| 3 | | 04'15" (+00'44") | 1000 / 3000 |
| 4 | | 04'18" (+00'47") | 1000 / 4000 |
| 5 | | 04'12" (+00'41") | 1000 / 5000 |
| 6 | | 04'14" (+00'43") | 1000 / 6000 |
| 7 | | 04'11" (+00'40") | 1000 / 7000 |
| 8 | | 04'15" (+00'44") | 1000 / 8000 |
| 9 | | 04'12" (+00'41") | 1000 / 9000 |
| 10 | | 04'16" (+00'45") | 1000 / 10000 |
| 11 | | 04'11" (+00'40") | 1000 / 11000 |
| 12 | | 04'15" (+00'44") | 1000 / 12000 |
| 13 | | 04'14" (+00'43") | 1000 / 13000 |
| 14 | | 04'27" (+00'56") | 1000 / 14000 |
| 15 | | 03'31" | 1000 / 15000 |
| 16 | | 02'54" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
458.93 km 
ASICS 想走 SKYSENSOR GLIDE 4 累積 :
968.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'24" | 00:04'24" |
| 2 | 04'15" | 00:08'39" |
| 3 | 04'15" | 00:12'54" |
| 4 | 04'18" | 00:17'12" |
| 5 | 04'13" | 00:21'25" |
| 6 | 04'14" | 00:25'39" |
| 7 | 04'12" | 00:29'51" |
| 8 | 04'15" | 00:34'06" |
| 9 | 04'13" | 00:38'19" |
| 10 | 04'17" | 00:42'36" |
| 11 | 04'11" | 00:46'47" |
| 12 | 04'16" | 00:51'03" |
| 13 | 04'14" | 00:55'17" |
| 14 | 04'28" | 00:59'45" |
| 15 | 03'31" | 01:03'16" |
| 15.0 | 02'25" | 01:03'17" |
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