10.0 km | 00:50:18 | 05:00/km日期: 2017-12-30 15:59 - 卡路里: 629 Cal - 溫度: 15°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 05'40" / 05'09" / 04'55" / 04'56" / 04'54" / 04'55" / 04'57" / 04'57" / 04'59" / 04'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'55") | 1000 / 1000 |
| 2 | | 05'08" (+00'25") | 1000 / 2000 |
| 3 | | 04'55" (+00'12") | 1000 / 3000 |
| 4 | | 04'55" (+00'12") | 1000 / 4000 |
| 5 | | 04'54" (+00'11") | 1000 / 5000 |
| 6 | | 04'54" (+00'11") | 1000 / 6000 |
| 7 | | 04'57" (+00'14") | 1000 / 7000 |
| 8 | | 04'57" (+00'14") | 1000 / 8000 |
| 9 | | 04'58" (+00'15") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 08'27" (+03'44") | 29 / 10029 |
12月累積里程 :
69.86 km 
Asics GEL-Hyper Speed 6 累積 :
793.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'09" | 00:10'49" |
| 3 | 04'55" | 00:15'44" |
| 4 | 04'56" | 00:20'40" |
| 5 | 04'54" | 00:25'34" |
| 6 | 04'55" | 00:30'29" |
| 7 | 04'57" | 00:35'26" |
| 8 | 04'57" | 00:40'23" |
| 9 | 04'59" | 00:45'22" |
| 10 | 04'42" | 00:50'04" |
| 10.0 | 08'26" | 00:50'19" |
展開計圈分析
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