9.2 km | 00:41:36 | 04:30/km日期: 2017-12-19 17:48 - 卡路里: 481 Cal - 總步數: 7774 - 平均步頻: 186 - 平均步幅: 118 cm - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(24)
Pace: 04'52" / 04'19" / 04'25" / 04'19" / 04'22" / 04'24" / 04'39" / 04'42" / 04'29" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'33") | 1006 / 1006 | 181 / 113 |
| 2 | | 04'18" | 1003 / 2010 | 185 / 125 |
| 3 | | 04'22" (+00'04") | 1008 / 3018 | 185 / 122 |
| 4 | | 04'18" | 1001 / 4020 | 188 / 123 |
| 5 | | 04'19" (+00'01") | 1010 / 5030 | 189 / 122 |
| 6 | | 04'22" (+00'04") | 1004 / 6035 | 188 / 121 |
| 7 | | 04'39" (+00'21") | 1010 / 7045 | 188 / 114 |
| 8 | | 04'38" (+00'20") | 1002 / 8048 | 186 / 115 |
| 9 | | 04'31" (+00'13") | 1005 / 9053 | 188 / 117 |
| 10 | | 04'39" (+00'21") | 214 / 9268 | 186 / 115 |
12月累積里程 : 550.09 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'19" | 00:09'11" |
| 3 | 04'25" | 00:13'36" |
| 4 | 04'19" | 00:17'55" |
| 5 | 04'22" | 00:22'17" |
| 6 | 04'24" | 00:26'41" |
| 7 | 04'39" | 00:31'20" |
| 8 | 04'42" | 00:36'02" |
| 9 | 04'29" | 00:40'31" |
| 9.2 | 05'02" | 00:41'36" |
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