26.7 km | 02:46:14 | 06:14/km日期: 2017-12-19 06:07 - 總爬升: 1325 m - 地點: 尖石宇老 - 天氣: 陰偶雨 - 卡路里: 1391 Cal - 總步數: 28148 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'46" / 06'02" / 06'20" / 06'19" / 06'33" / 06'39" / 06'20" / 06'23" / 06'46" / 06'36" / 06'49" / 06'37" / 06'17" / 06'09" / 06'39" / 06'21" / 07'42" / 06'01" / 06'26" / 06'34" / 06'17" / 05'29" / 05'14" / 04'55" / 04'42" / 05'01" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+02'02") | 1000 / 1000 | 168 / 87 |
2 | | 05'59" (+01'16") | 1006 / 2006 | 165 / 100 |
3 | | 06'18" (+01'35") | 1004 / 3011 | 164 / 96 |
4 | | 06'19" (+01'36") | 1008 / 4019 | 165 / 95 |
5 | | 06'33" (+01'50") | 1008 / 5027 | 162 / 93 |
6 | | 06'38" (+01'55") | 1007 / 6035 | 165 / 90 |
7 | | 06'15" (+01'32") | 1000 / 7036 | 163 / 97 |
8 | | 06'31" (+01'48") | 1001 / 8038 | 165 / 92 |
9 | | 06'44" (+02'01") | 1006 / 9045 | 168 / 88 |
10 | | 06'35" (+01'52") | 1013 / 10058 | 169 / 89 |
11 | | 06'45" (+02'02") | 1008 / 11066 | 168 / 87 |
12 | | 06'30" (+01'47") | 1007 / 12074 | 169 / 90 |
13 | | 06'15" (+01'32") | 1003 / 13077 | 173 / 92 |
14 | | 06'12" (+01'29") | 1000 / 14077 | 173 / 92 |
15 | | 06'43" (+02'00") | 1006 / 15083 | 169 / 87 |
16 | | 06'15" (+01'32") | 1006 / 16089 | 173 / 91 |
17 | | 07'53" (+03'10") | 1000 / 17090 | 171 / 73 |
18 | | 06'02" (+01'19") | 1005 / 18095 | 173 / 95 |
19 | | 06'22" (+01'39") | 1008 / 19104 | 173 / 90 |
20 | | 06'50" (+02'07") | 1007 / 20112 | 170 / 85 |
21 | | 06'17" (+01'34") | 1009 / 21121 | 161 / 98 |
22 | | 05'22" (+00'39") | 1004 / 22125 | 175 / 105 |
23 | | 05'06" (+00'23") | 1003 / 23128 | 174 / 112 |
24 | | 04'55" (+00'12") | 1000 / 24129 | 174 / 116 |
25 | | 04'43" | 1003 / 25133 | 173 / 121 |
26 | | 04'56" (+00'13") | 1005 / 26138 | 171 / 117 |
27 | | 05'09" (+00'26") | 652 / 26791 | 166 / 116 |
新竹徐智謀
新竹徐智謀
新竹徐智謀