7.0 km | 00:42:04 | 06:00/km日期: 2017-12-21 20:09 - 卡路里: 584 Cal - 溫度: 16°C - 濕度: 64% - PM2.5: 普通(44)
Pace: 06'18" / 05'45" / 05'42" / 06'10" / 05'57" / 05'54" / 06'04" / 00'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'34") | 997 / 997 |
2 | | 05'45" (+00'02") | 1010 / 2007 |
3 | | 05'43" | 1001 / 3009 |
4 | | 06'08" (+00'25") | 1008 / 4017 |
5 | | 05'58" (+00'15") | 995 / 5013 |
6 | | 05'51" (+00'08") | 1008 / 6021 |
7 | | 06'11" (+00'28") | 1001 / 7023 |
12月累積里程 :
161.58 km Y拖 累積 :
1289.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'45" | 00:12'03" |
3 | 05'42" | 00:17'45" |
4 | 06'10" | 00:23'55" |
5 | 05'57" | 00:29'52" |
6 | 05'54" | 00:35'46" |
7 | 06'04" | 00:41'50" |
7.0 | -38'-53" | 00:42'04" |