5.4 km | 00:28:18 | 05:17/km日期: 2017-12-21 16:12 - 卡路里: 490 Cal - 溫度: 21°C - 濕度: 48% - PM2.5: 良好(12)
Pace: 05'24" / 05'15" / 05'16" / 05'12" / 05'09" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'16") | 742 / 742 |
| 2 | | 05'15" (+00'08") | 779 / 1521 |
| 3 | | 05'17" (+00'10") | 771 / 2293 |
| 4 | | 05'14" (+00'07") | 766 / 3059 |
| 5 | | 05'12" (+00'05") | 775 / 3834 |
| 6 | | 05'07" | 770 / 4605 |
| 7 | | 05'10" (+00'03") | 770 / 5375 |
12月累積里程 : 110.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'16" | 00:15'55" |
| 4 | 05'12" | 00:21'07" |
| 5 | 05'09" | 00:26'16" |
| 5.4 | 05'43" | 00:28'18" |
展開計圈分析
留言 
