18.5 km | 01:32:09 | 04:58/km日期: 2017-12-22 17:15 - 地點: 龍潭三明治 - 天氣: 晴 - 卡路里: 968 Cal - 總步數: 16014 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 05'02" / 04'54" / 04'56" / 04'52" / 04'57" / 04'55" / 05'01" / 04'59" / 04'58" / 05'01" / 04'57" / 05'02" / 04'57" / 05'01" / 05'03" / 05'02" / 04'56" / 04'51" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" (+00'11") | 1007 / 1007 | 175 / 113 |
| 2 | | 04'51" (+00'03") | 1007 / 2014 | 177 / 116 |
| 3 | | 04'55" (+00'07") | 1002 / 3016 | 175 / 115 |
| 4 | | 04'52" (+00'04") | 1009 / 4026 | 174 / 117 |
| 5 | | 04'52" (+00'04") | 1003 / 5029 | 174 / 117 |
| 6 | | 04'56" (+00'08") | 1004 / 6034 | 174 / 115 |
| 7 | | 04'57" (+00'09") | 1001 / 7035 | 173 / 115 |
| 8 | | 04'59" (+00'11") | 1007 / 8042 | 174 / 114 |
| 9 | | 04'57" (+00'09") | 1000 / 9042 | 173 / 116 |
| 10 | | 04'58" (+00'10") | 1008 / 10051 | 173 / 115 |
| 11 | | 04'55" (+00'07") | 1004 / 11056 | 173 / 117 |
| 12 | | 04'59" (+00'11") | 1008 / 12064 | 173 / 115 |
| 13 | | 04'56" (+00'08") | 1001 / 13065 | 174 / 116 |
| 14 | | 05'01" (+00'13") | 1009 / 14075 | 172 / 115 |
| 15 | | 04'59" (+00'11") | 1002 / 15077 | 172 / 116 |
| 16 | | 05'01" (+00'13") | 1001 / 16079 | 171 / 115 |
| 17 | | 04'59" (+00'11") | 1006 / 17085 | 172 / 116 |
| 18 | | 04'48" | 1009 / 18095 | 173 / 120 |
| 19 | | 04'44" | 548 / 18644 | 170 / 124 |
12月累積里程 :
579.27 km 
亞瑟士 T427N 累積 :
7035.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'54" | 00:09'56" |
| 3 | 04'56" | 00:14'52" |
| 4 | 04'52" | 00:19'44" |
| 5 | 04'57" | 00:24'41" |
| 6 | 04'55" | 00:29'36" |
| 7 | 05'01" | 00:34'37" |
| 8 | 04'59" | 00:39'36" |
| 9 | 04'58" | 00:44'34" |
| 10 | 05'01" | 00:49'35" |
| 11 | 04'57" | 00:54'32" |
| 12 | 05'02" | 00:59'34" |
| 13 | 04'57" | 01:04'31" |
| 14 | 05'01" | 01:09'32" |
| 15 | 05'03" | 01:14'35" |
| 16 | 05'02" | 01:19'37" |
| 17 | 04'56" | 01:24'33" |
| 18 | 04'51" | 01:29'24" |
| 18.5 | 05'00" | 01:32'09" |
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