26.0 km | 03:37:12 | 08:21/km日期: 2017-12-24 06:02 - 平均心率: 133 - 卡路里: 1686 Cal - 平均步頻: 168 - 溫度: 14°C - 濕度: 100% - PM2.5: 危險(91)
Pace: 07'21" / 08'10" / 08'32" / 07'18" / 09'45" / 07'16" / 07'18" / 08'25" / 07'19" / 08'56" / 08'25" / 08'14" / 15'45" / 08'37" / 09'09" / 08'21" / 08'35" / 08'10" / 08'00" / 10'17" / 09'23" / 08'33" / 10'13" / 08'11" / 08'43" / 09'09" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+00'04") | 1000 / 1000 |
| 2 | | 08'09" (+00'53") | 1000 / 2000 |
| 3 | | 08'32" (+01'16") | 1000 / 3000 |
| 4 | | 07'17" (+00'01") | 1000 / 4000 |
| 5 | | 08'30" (+01'14") | 1000 / 5000 |
| 6 | | 07'16" | 1000 / 6000 |
| 7 | | 07'18" (+00'02") | 1000 / 7000 |
| 8 | | 07'32" (+00'16") | 1000 / 8000 |
| 9 | | 07'19" (+00'03") | 1000 / 9000 |
| 10 | | 08'55" (+01'39") | 1000 / 10000 |
| 11 | | 08'24" (+01'08") | 1000 / 11000 |
| 12 | | 08'13" (+00'57") | 1000 / 12000 |
| 13 | | 08'34" (+01'18") | 1000 / 13000 |
| 14 | | 08'36" (+01'20") | 1000 / 14000 |
| 15 | | 09'09" (+01'53") | 1000 / 15000 |
| 16 | | 08'21" (+01'05") | 1000 / 16000 |
| 17 | | 08'34" (+01'18") | 1000 / 17000 |
| 18 | | 08'10" (+00'54") | 1000 / 18000 |
| 19 | | 07'59" (+00'43") | 1000 / 19000 |
| 20 | | 10'06" (+02'50") | 1000 / 20000 |
| 21 | | 09'22" (+02'06") | 1000 / 21000 |
| 22 | | 08'32" (+01'16") | 1000 / 22000 |
| 23 | | 10'13" (+02'57") | 1000 / 23000 |
| 24 | | 08'10" (+00'54") | 1000 / 24000 |
| 25 | | 08'43" (+01'27") | 1000 / 25000 |
| 26 | | 07'43" (+00'27") | 1000 / 26000 |
| 27 | | 06'40" | 1 / 26001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
12月累積里程 : 320.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 08'10" | 00:15'31" |
| 3 | 08'32" | 00:24'03" |
| 4 | 07'18" | 00:31'21" |
| 5 | 09'45" | 00:41'06" |
| 6 | 07'16" | 00:48'22" |
| 7 | 07'18" | 00:55'40" |
| 8 | 08'25" | 01:04'05" |
| 9 | 07'19" | 01:11'24" |
| 10 | 08'56" | 01:20'20" |
| 11 | 08'25" | 01:28'45" |
| 12 | 08'14" | 01:36'59" |
| 13 | 15'45" | 01:52'44" |
| 14 | 08'37" | 02:01'21" |
| 15 | 09'09" | 02:10'30" |
| 16 | 08'21" | 02:18'51" |
| 17 | 08'35" | 02:27'26" |
| 18 | 08'10" | 02:35'36" |
| 19 | 08'00" | 02:43'36" |
| 20 | 10'17" | 02:53'53" |
| 21 | 09'23" | 03:03'16" |
| 22 | 08'33" | 03:11'49" |
| 23 | 10'13" | 03:22'02" |
| 24 | 08'11" | 03:30'13" |
| 25 | 08'43" | 03:38'56" |
| 26 | 09'09" | 03:48'05" |
| 26.0 | 09'18" | 03:48'06" |
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