6.0 km | 00:23:32 | 03:53/km日期: 2017-12-26 18:01 - 卡路里: 366 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 02'49" / 03'48" / 03'54" / 03'50" / 03'53" / 03'44" / 02'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+01'23") | 308 / 308 |
2 | | 03'49" | 1000 / 1309 |
3 | | 03'51" (+00'02") | 1000 / 2310 |
4 | | 03'53" (+00'04") | 454 / 2764 |
5 | | 03'50" (+00'01") | 410 / 3175 |
6 | | 03'50" (+00'01") | 1000 / 4176 |
7 | | 03'51" (+00'02") | 1000 / 5177 |
8 | | 03'43" | 860 / 6037 |
12月累積里程 : 172.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'49" | 00:02'49" |
2 | 03'48" | 00:06'37" |
3 | 03'54" | 00:10'31" |
4 | 03'50" | 00:14'21" |
5 | 03'53" | 00:18'14" |
6 | 03'44" | 00:21'58" |
6.0 | 02'11" | 00:22'03" |