81.0 km | 09:13:41 | 06:50/km | 第32馬官方成績 |
日期 | 2017-12-23 |
成績 | 09:13:41 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 06:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:27'48" (+02'22") | 00:55'43" (+01'45") |
| 00:27'55" (+02'29") |
| 00:28'21" (+02'55") | 00:58'50" (+04'52") |
| 00:30'29" (+05'03") |
| 00:28'32" (+03'06") | 00:53'58" |
| 00:25'26" |
| 00:31'29" (+06'03") | 01:05'48" (+11'50") |
| 00:34'19" (+08'53") |
| 00:33'42" (+08'16") | 01:12'20" (+18'22") |
| 00:38'38" (+13'12") |
| 00:34'23" (+08'57") | 01:15'12" (+21'14") |
| 00:40'49" (+15'23") |
| 00:37'19" (+11'53") | 01:18'11" (+24'13") |
| 00:40'52" (+15'26") |
| 00:49'35" (+24'09") | 01:27'17" (+33'19") |
| 00:37'42" (+12'16") |
|
日期: 2017-12-23 07:00 - 總爬升: 1126 m - 卡路里: 3811 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(13)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'44") | 1000 / 1000 |
2 | | 05'26" (+00'29") | 1000 / 2000 |
3 | | 05'39" (+00'42") | 1000 / 3000 |
4 | | 05'33" (+00'36") | 1000 / 4000 |
5 | | 05'26" (+00'29") | 1000 / 5000 |
6 | | 05'27" (+00'30") | 1000 / 6000 |
7 | | 05'35" (+00'38") | 1000 / 7000 |
8 | | 05'26" (+00'29") | 1000 / 8000 |
9 | | 05'24" (+00'27") | 1000 / 9000 |
10 | | 06'00" (+01'03") | 1000 / 10000 |
11 | | 06'08" (+01'11") | 1000 / 11000 |
12 | | 05'40" (+00'43") | 1000 / 12000 |
13 | | 06'08" (+01'11") | 1000 / 13000 |
14 | | 05'09" (+00'12") | 1000 / 14000 |
15 | | 05'13" (+00'16") | 1000 / 15000 |
16 | | 05'55" (+00'58") | 1000 / 16000 |
17 | | 06'37" (+01'40") | 1000 / 17000 |
18 | | 05'58" (+01'01") | 1000 / 18000 |
19 | | 05'55" (+00'58") | 1000 / 19000 |
20 | | 06'02" (+01'05") | 1000 / 20000 |
21 | | 05'54" (+00'57") | 1000 / 21000 |
22 | | 05'25" (+00'28") | 1000 / 22000 |
23 | | 05'18" (+00'21") | 1000 / 23000 |
24 | | 05'22" (+00'25") | 1000 / 24000 |
25 | | 06'30" (+01'33") | 1000 / 25000 |
26 | | 05'05" (+00'08") | 1000 / 26000 |
27 | | 05'15" (+00'18") | 1000 / 27000 |
28 | | 05'02" (+00'05") | 1000 / 28000 |
29 | | 05'00" (+00'03") | 1000 / 29000 |
30 | | 05'02" (+00'05") | 1000 / 30000 |
31 | | 06'29" (+01'32") | 1000 / 31000 |
32 | | 08'09" (+03'12") | 1000 / 32000 |
33 | | 05'36" (+00'39") | 1000 / 33000 |
34 | | 05'54" (+00'57") | 1000 / 34000 |
35 | | 05'17" (+00'20") | 1000 / 35000 |
36 | | 05'19" (+00'22") | 1000 / 36000 |
37 | | 06'19" (+01'22") | 1000 / 37000 |
38 | | 08'19" (+03'22") | 1000 / 38000 |
39 | | 06'03" (+01'06") | 1000 / 39000 |
40 | | 08'16" (+03'19") | 1000 / 40000 |
41 | | 07'53" (+02'56") | 1000 / 41000 |
42 | | 08'43" (+03'46") | 1000 / 42000 |
43 | | 04'57" | 1000 / 43000 |
44 | | 05'00" (+00'03") | 1000 / 44000 |
45 | | 07'06" (+02'09") | 1000 / 45000 |
46 | | 06'23" (+01'26") | 1000 / 46000 |
47 | | 09'10" (+04'13") | 1000 / 47000 |
48 | | 08'03" (+03'06") | 1000 / 48000 |
49 | | 05'43" (+00'46") | 1000 / 49000 |
50 | | 09'18" (+04'21") | 1000 / 50000 |
51 | | 05'58" (+01'01") | 1000 / 51000 |
52 | | 06'32" (+01'35") | 1000 / 52000 |
53 | | 08'07" (+03'10") | 1000 / 53000 |
54 | | 07'50" (+02'53") | 1000 / 54000 |
55 | | 05'53" (+00'56") | 1000 / 55000 |
56 | | 08'15" (+03'18") | 1000 / 56000 |
57 | | 05'37" (+00'40") | 1000 / 57000 |
58 | | 07'50" (+02'53") | 1000 / 58000 |
59 | | 11'23" (+06'26") | 1000 / 59000 |
60 | | 07'41" (+02'44") | 1000 / 60000 |
61 | | 07'28" (+02'31") | 1000 / 61000 |
62 | | 07'30" (+02'33") | 1000 / 62000 |
63 | | 08'56" (+03'59") | 1000 / 63000 |
64 | | 06'41" (+01'44") | 1000 / 64000 |
65 | | 06'41" (+01'44") | 1000 / 65000 |
66 | | 06'23" (+01'26") | 1000 / 66000 |
67 | | 13'15" (+08'18") | 1000 / 67000 |
68 | | 07'35" (+02'38") | 1000 / 68000 |
69 | | 06'51" (+01'54") | 1000 / 69000 |
70 | | 06'46" (+01'49") | 1000 / 70000 |
71 | | 07'59" (+03'02") | 1000 / 71000 |
72 | | 10'00" (+05'03") | 1000 / 72000 |
73 | | 16'21" (+11'24") | 1000 / 73000 |
74 | | 06'48" (+01'51") | 1000 / 74000 |
75 | | 08'25" (+03'28") | 1000 / 75000 |
76 | | 07'14" (+02'17") | 1000 / 76000 |
77 | | 10'23" (+05'26") | 1000 / 77000 |
78 | | 07'18" (+02'21") | 1000 / 78000 |
79 | | 06'52" (+01'55") | 1000 / 79000 |
80 | | 05'52" (+00'55") | 1000 / 80000 |
81 | | 06'03" (+01'06") | 1000 / 81000 |
關山101miles 前半段,一起出發一起回來,隊友腳傷復發,安全考量,跑一半就好 ,下次再挑戰!!
賽前宣言: 2017/12/23(六) 新的極限挑戰
賽後評分: 很棒的賽道
給 4 星 12月累積里程 :
544.35 km Brooks Aduro 2 累積 :
1634.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'26" | 00:11'08" |
3 | 05'40" | 00:16'48" |
4 | 05'34" | 00:22'22" |
5 | 05'26" | 00:27'48" |
6 | 05'28" | 00:33'16" |
7 | 05'36" | 00:38'52" |
8 | 05'26" | 00:44'18" |
9 | 05'24" | 00:49'42" |
10 | 06'01" | 00:55'43" |
11 | 06'08" | 01:01'51" |
12 | 05'41" | 01:07'32" |
13 | 06'08" | 01:13'40" |
14 | 05'10" | 01:18'50" |
15 | 05'14" | 01:24'04" |
16 | 05'55" | 01:29'59" |
17 | 06'39" | 01:36'38" |
18 | 05'57" | 01:42'35" |
19 | 05'56" | 01:48'31" |
20 | 06'02" | 01:54'33" |
21 | 05'54" | 02:00'27" |
22 | 05'26" | 02:05'53" |
23 | 05'19" | 02:11'12" |
24 | 05'22" | 02:16'34" |
25 | 06'31" | 02:23'05" |
26 | 05'06" | 02:28'11" |
27 | 05'15" | 02:33'26" |
28 | 05'02" | 02:38'28" |
29 | 05'00" | 02:43'28" |
30 | 05'03" | 02:48'31" |
31 | 06'30" | 02:55'01" |
32 | 08'11" | 03:03'12" |
33 | 05'36" | 03:08'48" |
34 | 06'01" | 03:14'49" |
35 | 05'11" | 03:20'00" |
36 | 05'20" | 03:25'20" |
37 | 06'20" | 03:31'40" |
38 | 08'19" | 03:39'59" |
39 | 06'04" | 03:46'03" |
40 | 08'16" | 03:54'19" |
41 | 07'53" | 04:02'12" |
42 | 08'44" | 04:10'56" |
43 | 04'57" | 04:15'53" |
44 | 05'01" | 04:20'54" |
45 | 07'07" | 04:28'01" |
46 | 06'23" | 04:34'24" |
47 | 09'10" | 04:43'34" |
48 | 08'04" | 04:51'38" |
49 | 05'43" | 04:57'21" |
50 | 09'18" | 05:06'39" |
51 | 05'59" | 05:12'38" |
52 | 06'33" | 05:19'11" |
53 | 08'07" | 05:27'18" |
54 | 07'51" | 05:35'09" |
55 | 05'53" | 05:41'02" |
56 | 08'16" | 05:49'18" |
57 | 05'37" | 05:54'55" |
58 | 07'51" | 06:02'46" |
59 | 11'23" | 06:14'09" |
60 | 07'42" | 06:21'51" |
61 | 07'29" | 06:29'20" |
62 | 07'31" | 06:36'51" |
63 | 08'56" | 06:45'47" |
64 | 06'42" | 06:52'29" |
65 | 06'41" | 06:59'10" |
66 | 06'23" | 07:05'33" |
67 | 13'16" | 07:18'49" |
68 | 07'35" | 07:26'24" |
69 | 06'52" | 07:33'16" |
70 | 06'46" | 07:40'02" |
71 | 07'59" | 07:48'01" |
72 | 10'06" | 07:58'07" |
73 | 16'16" | 08:14'23" |
74 | 06'48" | 08:21'11" |
75 | 08'26" | 08:29'37" |
76 | 07'15" | 08:36'52" |
77 | 10'23" | 08:47'15" |
78 | 07'19" | 08:54'34" |
79 | 06'53" | 09:01'27" |
80 | 05'52" | 09:07'19" |
81 | 06'04" | 09:13'23" |
81.0 | 06'55" | 09:13'43" |