13.4 km | 01:23:41 | 06:14/km日期: 2017-12-24 20:39 - 總爬升: 166 m - 平均心率: 139 - 卡路里: 720 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 57% - PM2.5: 良好(25)
Pace: 06'54" / 06'22" / 06'27" / 06'27" / 05'42" / 05'26" / 05'54" / 05'54" / 05'41" / 06'14" / 06'29" / 05'59" / 06'33" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'29") | 1000 / 1000 |
| 2 | | 06'21" (+00'56") | 1000 / 2000 |
| 3 | | 06'27" (+01'02") | 1000 / 3000 |
| 4 | | 06'26" (+01'01") | 1000 / 4000 |
| 5 | | 05'41" (+00'16") | 1000 / 5000 |
| 6 | | 05'25" | 1000 / 6000 |
| 7 | | 05'54" (+00'29") | 1000 / 7000 |
| 8 | | 05'54" (+00'29") | 1000 / 8000 |
| 9 | | 05'40" (+00'15") | 1000 / 9000 |
| 10 | | 06'14" (+00'49") | 1000 / 10000 |
| 11 | | 06'29" (+01'04") | 1000 / 11000 |
| 12 | | 05'58" (+00'33") | 1000 / 12000 |
| 13 | | 06'33" (+01'08") | 1000 / 13000 |
| 14 | | 08'39" (+03'14") | 421 / 13421 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
352.41 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'22" | 00:13'16" |
| 3 | 06'27" | 00:19'43" |
| 4 | 06'27" | 00:26'10" |
| 5 | 05'42" | 00:31'52" |
| 6 | 05'26" | 00:37'18" |
| 7 | 05'54" | 00:43'12" |
| 8 | 05'54" | 00:49'06" |
| 9 | 05'41" | 00:54'47" |
| 10 | 06'14" | 01:01'01" |
| 11 | 06'29" | 01:07'30" |
| 12 | 05'59" | 01:13'29" |
| 13 | 06'33" | 01:20'02" |
| 13.4 | 08'39" | 01:23'41" |
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