8.3 km | 00:47:03 | 05:40/km日期: 2017-12-24 17:15 - 卡路里: 383 Cal - 總步數: 8634 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 73% - PM2.5: 良好(30)
Pace: 05'32" / 05'30" / 04'49" / 05'30" / 05'42" / 05'37" / 05'27" / 05'50" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'04") | 1002 / 1002 | 187 / 96 |
2 | | 05'27" | 1008 / 2011 | 178 / 102 |
3 | | 05'38" (+00'11") | 1004 / 3016 | 185 / 95 |
4 | | 05'30" (+00'03") | 1000 / 4016 | 190 / 95 |
5 | | 05'40" (+00'13") | 1004 / 5020 | 191 / 91 |
6 | | 05'38" (+00'11") | 1001 / 6022 | 187 / 94 |
7 | | 05'44" (+00'17") | 1008 / 7031 | 180 / 96 |
8 | | 05'56" (+00'29") | 1002 / 8033 | 173 / 97 |
9 | | 05'46" (+00'19") | 302 / 8336 | 164 / 105 |
12月累積里程 :
363.52 km 鱷魚牌蚱蜢鞋 25.5 累積 :
884.2 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'30" | 00:11'02" |
3 | 04'49" | 00:15'51" |
4 | 05'30" | 00:21'21" |
5 | 05'42" | 00:27'03" |
6 | 05'37" | 00:32'40" |
7 | 05'27" | 00:38'07" |
8 | 05'50" | 00:43'57" |
8.3 | 10'14" | 00:47'03" |